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- What Is Clutter?
- Impact of Clutter on Mental Health
- Why Do People Have Clutter?
- What Is Hoarding?
- How to Remove Clutter from Your Life
- A Word from Verywell
The word clutterrefers to items that are strewn about in a disorganized fashion. In general, clutter is a collection of items that people accumulate in their homes and don't necessarily use, but hold on to anyway. Clutter can even be digital—maybe you never get around to clearing out your email inbox or organizing the documents on your laptop. Just...
Clutter impacts your physical space in an obvious way; but some people don't realize that clutter can have negative mental health effects, too. By becoming aware of how much clutter you have and whether you experience any stress as a result, you'll be better able to discern if there's an opportunity for you to modify your physical space and improve...
While some chalk it up to laziness, there's actually underlying psychology of clutter and disorganization that keeps people from tidying up. Potential reasons people hold onto clutter include: 1. They feel overwhelmed: It's often a huge job to get rid of things, which can be physically and mentally exhausting. In the short term, it feels easier to ...
Having clutter in your home and having hoarding disorder are two different things; however, it's important to recognize the signs of hoarding in yourself and your loved ones. Someone who hoards usually shows some or all of the following signs of the disorder: 1. They have cramped and cluttered living spaces. Entire rooms or sections of the house ma...
The following tips can help you address the clutter in your home. But it's just as important to pay attention to your emotional experience as you address clutter. As you may know, it's not always as easy as simply throwing things away.
There are many reasons that people hold onto things they don't need, use, or want. While you might judge yourself or others for accumulating clutter, remember that we develop emotional attachments to objects that often make it harder to get rid of things. Try paying attention to how you feel in your home; if it's not a space that's relaxing, you ma...
noun. 1. a. : a crowded or confused mass or collection. a clutter of motels and restaurants. b. : things that clutter a place. tried to minimize the unnecessary clutter in her house. 2. : interfering radar echoes caused by reflection from objects (as on the ground) other than the target. 3. chiefly dialectal : disturbance, hubbub. Synonyms. Noun.
- Clutter Without a Place. Some of your clutter is stuff you do want to keep without a doubt but the items don't yet have a place to call their own. You may have unopened items or things that simply need a sliver of storage space.
- Trash Masquerading as Clutter. What is considered clutter and what is considered trash? It’s important to know the difference so you can establish strict rules for yourself on how long you'll keep an item before tossing it out.
- Bargain Items You Never Needed. Who can resist a good store sale, yard sale, goody bag, or a promotional gift with purchase? Bargains and promotional swag-bags full of products from the mall or business conferences can easily turn into clutter.
- Buying Too Many Groceries in Bulk. Buying items in bulk because you think you may run out may result in large amounts of products that go unused. It's called "abundance clutter" because having many products makes you feel secure.
CLUTTER definition: 1. (a lot of objects in) a state of being untidy: 2. to fill something in an untidy or badly…. Learn more.
Dec 20, 2021 · In addition, clutter is distracting, stealing attention from worthy thoughts and tasks. It saps time and energy and diminishes productivity.
Aug 22, 2024 · Make a "declutter your home checklist" to prioritize clutter areas. Focus on one room, or even one zone within a room (e.g., kitchen cabinets), at a time, and complete each job fully before moving on to the next space. Keep reading to learn how to declutter your home room by room with these methods.