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Nightshade is a genus of about 2,300 flowering plants in the nightshade family, including tomato, potato, and eggplant. Some nightshade species are poisonous, such as bittersweet, woody nightshade, and deadly nightshade.
- The Editors of Encyclopaedia Britannica
May 2, 2023 · Nightshades are plants that include tomatoes, eggplant, potatoes, and peppers. They contain small amounts of alkaloids that may affect some people's health, but they also have antioxidants and vitamins that are good for you.
- What Are Nightshades?
- List of Nightshade Vegetables and Fruits
- Eggplant
- Tomatoes
- Potatoes
- Bell Peppers
- Goji Berries
- Physalis
- Tomatillos
- Pepino Melons
- GeneratedCaptionsTabForHeroSec
Nightshades include a wide range of fruits and vegetables that belong to the Solanaceaefamily of plants. The nightshade family of plants contains more than 2,000 varieties, but very few of them are actually eaten as food. The most well-known types of edible nightshades are tomatoes, eggplants, peppers, and potatoes. Far from being dangerous foods, ...
Let’s look in more detail at the list of Solanaceaevegetables that are commonly known as nightshades.
Eggplants (also called aubergine) are botanically nightshade fruits but are used as a vegetable in the culinary world. A cup of cooked eggplant cubes only contains 8.6 g of carbs and nearly 2.5 grams of fiber which is around 10% of your daily needs. Eggplant is also a healthy food to eat on a diet because there are only 19 calories in every 100 gra...
Although technically a fruit, tomatoes are part of the nightshade family and have a number of health-boosting properties. One medium-sized tomato contains over 20% of your daily vitamin A and C needs, as well as being a good source of vitamin K. Red tomatoes are also a good source of lycopene which is a potent antioxidant with anticancer properties...
Potato is a carb-rich nightshade root vegetable that has a surprising number of health benefits. One baked potato with the skin on contains nearly half of your vitamin C requirements and one-quarter of your daily fiber needs. Potatoes are also a good source of potassium, copper, magnesium, and iron. (8) You can also consume potato juice in smoothie...
Bell peppers also belong on the list of nightshade vegetables and are well-known for their high vitamin C content. Half a red bell pepper (sweet pepper) contains more than enough vitamin C to meet your daily requirements. The same serving of pepper also has 75% of your vitamin A needs and helps toward your dietary fiber requirements. (9) Because be...
Goji berries are a superfood that is on the list of nightshade fruits and contain a number of powerful antioxidants. Researchers say that goji berries belong to the Solanaceae family. They contain vitamins, minerals, amino acids, and other health-boosting compounds. (12) Consuming goji berries has been linked to protecting eyesight, lowering choles...
Physalis is a yellow berry-like fruit that is on the list of Solanaceae fruits and is similar to tomatoes. Physalis fruits are also called Cape gooseberries, ground cherries, goldenberry fruits or Inca berries. The nutritional benefits of these berries are somewhat modest when compared to other nightshade fruits. However, they still contain good am...
Tomatillos are nightshade fruits that are also called husk tomatoes and are similar to physalis fruits but larger. Tomatillos are a popular fruit in Mexico and Central America where they are eaten raw or cooked. The nutritional value of tomatillos is similar to goldenberries and have a modest amount of vitamins and minerals. (18)
Pepino melons are a variety of nightshade berry fruit that comes from South America. These healthy nightshades are a good source of beta-carotene, vitamin C, and potassium. (19)
Nightshades are fruits and vegetables from the Solanaceae family, such as tomatoes, potatoes, eggplants and peppers. Learn about the health benefits and concerns of nightshades, and see a list of common nightshade foods with examples.
Apr 22, 2024 · Night Shade (Japanese: ナイトヘッド Night Head) is a damage-dealing Ghost-type move introduced in Generation I. It is TM042 in Generation IX. Prior to Generation II, it was the signature move of Gastly's evolutionary line.
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- 15 (max. 24)
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- Ghost
Sep 19, 2019 · Nightshades are a group of nutritious foods that some people avoid for health reasons. Learn what nightshades are, how they may affect inflammation and what to eat instead.
The Solanaceae ( / ˌsɒləˈneɪsi.iː, - ˌaɪ / ), [2] or the nightshades, are a family of flowering plants that ranges from annual and perennial herbs to vines, lianas, epiphytes, shrubs, and trees, and includes a number of agricultural crops, medicinal plants, spices, weeds, and ornamentals.
Jan 16, 2024 · Nightshade vegetables are a group of edible plants that include potatoes, tomatoes, peppers, and eggplants. They are rich in nutrients, antioxidants, and fiber, but some people may have sensitivity or allergies to them.
![Climbing Nightshade - Solanum dulcamara [OC] aka Bittersweet Nightshade ...](https://images.search.yahoo.com/search/images?p=Night+Shade&ei=UTF-8&age=1w&th=112.1&tw=134.5&imgurl=https%3A%2F%2Fpreview.redd.it%2F2tl9ysi84an41.jpg%3Fauto%3Dwebp%26s%3D085b9c5f5986432704b6794b15e83e1fe47b96f5&rurl=https%3A%2F%2Fwww.reddit.com%2Fr%2FBotanicalPorn%2Fcomments%2Ffkap2v%2Fclimbing_nightshade_solanum_dulcamara_oc_aka%2F&size=847KB&name=Climbing+Nightshade+-+Solanum+dulcamara+%5BOC%5D+aka+Bittersweet+Nightshade+...&oid=1&h=2960&w=3552&turl=https%3A%2F%2Ftse1.mm.bing.net%2Fth%3Fid%3DOIP.6BsnrO297oEzx1s4XcqdiQHaGL%26pid%3DApi%26rs%3D1%26c%3D1%26qlt%3D95%26w%3D134%26h%3D112&tt=Climbing+Nightshade+-+Solanum+dulcamara+%5BOC%5D+aka+Bittersweet+Nightshade+...&sigr=V5U6ufTIRUKn&sigit=Og_tJcMmAsXX&sigi=JdiT1wkRolTW&sign=CKJ.MTadwhVY&sigt=CKJ.MTadwhVY "Climbing Nightshade - Solanum dulcamara [OC] aka Bittersweet Nightshade ...")
