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1. www.thehipabduction.comThe Hip Abduction

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   Listen now only on Spotify: This is The Hip Abduction. The essential tracks, all in one playlist.

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   • The Hip Abduction

     Sometimes, inspiration stems from a place that everyone can...

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2. Videos

   • 

     3:38

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     The Hip Abduction - 'We'll Be Alright' (Official Music Video)

     Sep 24, 2021

     277.4K Views

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     3:51

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     The Hip Abduction - Keep My Head Up (Official Music Video)

     Jul 23, 2021

     131.2K Views

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     4:28

     youtube.com

     The Hip Abduction - 'An Island Still Remains' (Official Music Video)

     Mar 21, 2024

     132.4K Views

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3. www.youtube.com › user › TheHipAbductionThe Hip Abduction - YouTube

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   14.4K subscribers ‧ 78 videos. Evoking the ocean and guided by the spirit of travel, The Hip Abduction pilot a sonic expedition past genre barriers 🌲🏕️🌙. thehipabduction.com and 4 ...

4. www.thehipabduction.com › bandAbout — The Hip Abduction

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   The Hip Abduction is a St. Petersburg, FL-based collective that plays vibrant reggae/dub music inspired by West African and Jamaican influences. Learn more about their formation, their latest vinyl release, and their global vision.

5. www.youtube.com › watchThe Hip Abduction - 'We'll Be Alright' (Official Music Video)

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   Apr 24, 2024 · The Hip Abduction - 'We'll Be Alright' (Official Music Video) The Hip Abduction releases the official music video for 'We'll Be Alright' off their new album 'A Seafarer And The Infinite...

   • Video Duration: 4 min
   • Views: 276K

   • Author: The Hip Abduction

6. www.youtube.com › watchThe Hip Abduction - Garden Grove (Official Music Video)

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   The Hip Abduction - 'Garden Grove' (Official Music Video) The Hip Abduction releases the official music video for 'Garden Grove' off their new album 'A Seafarer And The Infinite Dream'...

   • Video Duration: 4 min
   • Views: 166.2K

   • Author: The Hip Abduction

7. www.verywellhealth.com › hip-abduction-7483282Hip Abduction: Tools, Exercises, Why It's Beneficial

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   Jun 5, 2023 · Learn how to do hip abduction exercises to strengthen your gluteus medius muscle and improve your pelvic stability. Find out what hip abduction is, why it's good for you, and how to perform various exercises with or without equipment.

8. People also ask

   What is hip abduction?

   • Hip abduction is the movement of the leg away from the midline of the body. We use this action every day when we step to the side, get out of bed, and get out of the car. The hip abductors are important and often forgotten muscles that contribute to our ability to stand, walk, and rotate our legs with ease.

   Hip Abduction Exercises: Anatomy, Benefits, Effectiveness - Healthline

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   What are hip abduction exercises?

   • Hip abduction exercises may help you get a tight and toned backside while helping to prevent and treat pain in the hips and knees. They can benefit people of all ages, especially athletes. Hip abduction is the movement of the leg away from the midline of the body.

   Hip Abduction Exercises: Anatomy, Benefits, Effectiveness - Healthline

   www.healthline.com/health/fitness-exercise/hip-abduction

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   How does standing hip abduction work?

   • Standing hip abduction works muscles on both sides of the body simultaneously—open chain hip abduction on the leg that is moving and closed chain hip abduction on the leg you are standing on. Perform as follows: Stand with your feet hip-width apart with your hands resting on your hips.

   Hip Abduction: Tools, Exercises, Why It's Beneficial - Verywell Health

   www.verywellhealth.com/hip-abduction-7483282

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9. www.healthline.com › hip-abductionHip Abduction Exercises: Anatomy, Benefits, Effectiveness

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   Jan 9, 2019 · Learn how hip abduction exercises can improve your balance, performance, and knee health by strengthening the gluteus muscles. Find out the best exercises to do and the research behind their effectiveness.