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May 13, 2024 · Tomato, flowering plant of the nightshade family, cultivated extensively for its edible fruits. The fruits are commonly eaten raw, served as a cooked vegetable, used as an ingredient of prepared dishes, pickled, or processed.
Feb 3, 2023 · The tomato ( Solanum lycopersicum) is a fruit from the nightshade family native to South America. Despite botanically being a fruit, it’s generally eaten and prepared like a vegetable. They are a...
Tomatoes: whole, halved vertically and halved horizontally. The tomato ( / təmeɪtoʊ / or / təmɑːtoʊ /) is the edible berry of the plant Solanum lycopersicum, [1] [2] commonly known as the tomato plant. The species originated in western South America, Mexico, and Central America.
Jan 6, 2024 · Tomatoes are a source of beta-carotene, lycopene, and vitamin C, all of which are antioxidants that protect against cell damage. Research has shown that nutrients in tomatoes might reduce your...
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Jul 25, 2023 · With powerful antioxidants, tomatoes boost your heart health and may lower your cancer risk. It seems like there’s no end to what you can do with tomatoes. They’re everywhere in and on our ...
Apr 24, 2024 · Tomatoes: Sweet, juicy—and nutritious. From cherry and grape to Roma and Campari, these beauties are rich in vitamins, minerals and antioxidants that may play a role in helping to reduce your risk of certain diseases, as well as supporting digestive and skin health. 34 Tomato Recipes You'll Want to Make Forever.
Jul 28, 2023 · What Are Tomatoes? A staple in numerous cuisines, the tomato is arguably one of the most widely used produce items in the United States, and not just because of pizza. Americans also love to grow...
Sep 25, 2017 · A tomato is a nutrient-dense superfood that offers benefits to a range of bodily systems. The nutritional content of tomatoes can help support healthful skin, weight loss, and heart health.
4 days ago · Tomato Nutrition Facts. One small (2 2/5" in diameter) tomato (91g) provides 16 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. Tomatoes are an excellent source of vitamin C, fiber, and vitamin K. The following nutrition information is provided by the USDA.
Sep 21, 2022 · Health Benefits. Tomatoes contain the antioxidant lycopene, which may provide several health benefits, including a reduced risk of heart disease and certain cancers. Skin Health. The lycopene in...
