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  2. Trudie Styler's Weight Loss Yoga

    Trudie Styler's Weight Loss Yoga

    2015 · Health · 1 season

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  1. Episode Guide

    • 7. Interview Mar 1, 2015
      • In this interview, Trudie shares her approach to overall health and well-being.
    • 6. AM Yoga Mar 1, 2015
      • Easy stretches that lead into full body movements.
    • 5. Meditation Mar 1, 2015
      • Bringing balance to the day with this short centering meditation.

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