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  2. Feb 6, 2024 · Mood swings are sudden changes (swings) in how you feel at a particular time (mood). Sometimes, you know what causes a good or bad mood. Other times, you can’t really pinpoint exactly why you feel like you do.

    • Common Causes of Mood Swings
    • Risk Factors For Mood Swings
    • How to Cope with Mood Swings
    • Takeaways

    Everyone experiences mood swings from time to time, but if you seem to get them frequently or they are so intense that they disrupt your daily life, including work and relationships, it may be a sign of an underlying condition that needs treatment. 1. Internal changesthat take place throughout our lives influence our mood, but it’s not just what’s ...

    When it comes to risk factors for mood swings, a number of factors may come into play. However, the biggest contributors to mood swings include diet, sleep, and substance abuse. Here's a closer look at how these risk factors can increase the likelihood of mood swings.

    It isn't easy to live with mood swings, especially if they interfere with your day-to-day life, school or work, and relationships. After all, it's hard to maintain normalcy in your daily life when your mood is down in the dumps (or when it feels like you're walking on cloud nine). Start by paying attention to changes in your mood. Use a mood tracke...

    If mood swings are hard to manage on your own or are interfering in different aspects of your daily life, it's important to talk to your doctor. They can evaluate your symptoms, rule out medical causes, and make recommendations that can help. This may involve talking to a mental health professional and following a treatment plan that involves thera...

    • Nancy Schimelpfening
  3. A mood swing is a sudden or intense change in a persons emotional state. There are various causes of mood swings in both males and females, including mental health and...

  4. Nov 30, 2023 · Fast mood changes can sometimes be a sign of a mental illness like bipolar disorder. Here's what can cause mood swings and how they can be treated.

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  6. May 17, 2016 · A mood swing is simply a noticeable change in ones mood or emotional state. Everybody has mood swings and they are a natural part of most people’s lives. We get happy, we get...

  7. en.wikipedia.org › wiki › Mood_swingMood swing - Wikipedia

    A mood swing is an extreme or sudden change of mood. Such changes can play a positive part in promoting problem solving and in producing flexible forward planning, [1] or be disruptive.

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