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  1. A Trigger Point (TrP) is a hyperirritable spot, a palpable nodule in the taut bands of the skeletal muscles' fascia. Direct compression or muscle contraction can elicit jump sign, local tenderness, local twitch response and referred pain which usually responds with a pain pattern distant from the spot [1] [2] [3] [4] .

  2. Jan 5, 2024 · The exact cause of myofascial pain syndrome is not known. Areas of tight muscle fibers, called trigger points, form in muscles. Too much use of the muscles, most often with poor form, injury to the muscle and mental stress likely help cause trigger points.

  3. Mar 4, 2024 · Trigger points (TrPs) or muscle “knots” are sore spots in soft tissue that cause deep aching. Myofascial pain syndrome (MPS) is a chronic pain disorder of too many trigger points. TrPs are usually described as micro-cramps, but the science is half-baked and their nature is controversial.

  4. Trigger Point is a British crime thriller television series starring Vicky McClure as a police bomb disposal expert in London. It is created and written by Daniel Brierley. It was first broadcast on 23 January 2022 on ITV.

  5. Jul 4, 2023 · The Ultimate guide on Myofascial Trigger Points in the body. Learn what they are and causes of trigger points in back, shoulders, neck, buttocks.

  6. Jul 26, 2022 · Trigger point injections are a common and generally safe way to treat myofascial pain caused by trigger points. Although the procedure can be temporarily painful, the injection can provide pain relief for about a month if not longer.

  7. Feb 15, 2002 · Trigger points are discrete, focal, hyperirritable spots located in a taut band of skeletal muscle. They produce pain locally and in a referred pattern and often...

  8. Aug 22, 2017 · In people with myofascial pain syndrome (MPS), sensitive spots are known as trigger points. These areas develop in the taut, ropey bands of the muscles (the fascia). When pressure is applied to...

  9. Trigger Point: Created by Daniel Brierley. With Vicky McClure, Eric Shango, Nabil Elouahabi, Kerry Godliman. Drama series following Lana Washington, an experienced bomb disposal officer working for the Metropolitan Police.

  10. Pressing on trigger points (giving yourself a trigger point self-massage) can help release those tight muscle knots in your neck. Here’s how.

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