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    • jedfoundation.org/mental-health-resource-center/
      Seeking help for your mental health - or trying to help a friend? No matter how you're feeling, you are not alone. But the right resources can help you manage your emotions or find support.
    • Contact:
      If it's urgent, text START to 741-741 or call 988.
  1. Dec 14, 2021 · Learn how to identify and understand mental health conditions and their signs and symptoms. Find out how mental health professionals diagnose and treat mental disorders and when to seek help.

  2. Dec 13, 2022 · Learn about mental illness, a range of mental health conditions that affect your mood, thinking and behavior. Find out how to recognize the signs, seek help and manage the symptoms with medications and therapy.

  3. Jun 8, 2022 · Learn about mental disorders, their prevalence, symptoms, causes and effective options for prevention and care. Find out how COVID-19 has affected mental health and what WHO is doing to support people with mental disorders.

  4. Sep 16, 2021 · Learn what mental health is, how to recognize positive and negative signs, and what mental health conditions are. Find out how to improve your mental well-being with self-care, education, and therapy.

  5. Mental health, as defined by the Public Health Agency of Canada, is an individual's capacity to feel, think, and act in ways to achieve a better quality of life while respecting personal, social, and cultural boundaries.

  6. Apr 13, 2023 · Mental health is a term used to describe emotional, psychological, and social well-being. The quality of a person's mental health is often measured by how adaptively they can cope with everyday stressors. Mental health allows people to use their abilities, be productive, make decisions, and play an active role in their communities.

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