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  1. Learn how to cook steak to your desired doneness with a meat thermometer and a chart of internal temperatures. Find out the best way to rest, finish and serve your steak for optimal flavor and juiciness.

    • Why You Should Go by Temperature, Not Time
    • Steak Science
    • Target Steak Temperatures & Tips
    • Rare
    • Medium-Rare
    • Medium
    • Medium-Well
    • Well Done
    • Blue Steak
    • How to Use A Meat Thermometer
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    When cooking most other foods and following recipes, we’re always told to put a dish in the oven at x temp and for xamount of minutes. This works so well for oven-made dishes since they rely on indirect heat to cook the food. Grilling food over direct heat and flames requires a different approach because the speed of conduction is a bit different.

    When we grill steaks, we are searing the meat at high temperatures via conduction in order to create a caramelized exterior and a softer, tender interior. While the extent to just how tender the inside is will come down to whether you’re aiming for rare or well done, the aim is broadly similar. The outside of a steak will cook first because it’s in...

    Each level of steak doneness has a different internal target temperature to reach. On a typical grill that is set to a medium-high temp of 400℉ (205°C), you need to aim for the following internal temperatures for a 1-inch thick steak.

    Rare steak needs an internal temperature of 120 to 130℉ (49 to 54℃), which should take around 5 minutes on a medium-high grill. Turn the steak once, giving it 2 minutes and 30 seconds on each side. When cut into, the center of the steak should have a cool red center with a lighter pink color around the edges. Best cuts:Lean steaks such as filet mig...

    Medium rare steak needs an internal temperature of 130 to 135℉ (54 to 57℃), which should take around 6 minutes on a medium-high grill. Turn the steak once, giving it 3 minutes and 30 seconds on each side. When cut into, it should feel slightly firm, and the center of the steak should have a warm red center. Best cuts:The best cuts of steak if you w...

    Medium steak needs an internal temperature of 140 to 150℉ (60 to 65℃), which should take around 9 minutes on a medium-high grill. Turn the steak once, giving it 4 minutes and 30 seconds on each side. When cut into, the texture should be firm and springy and pink throughout with a slightly red center. Best cuts:If you want to cook a steak to medium ...

    Medium-well steak needs an internal temperature of 155 to 165℉ (68 to 74℃), which should take around 11 minutes on a medium-high grill. Turn the steak once, giving it 5 minutes and 30 seconds on each side. When cut into, the center of the steak should have a slightly pink tinge. Best cuts:New York strip steak has a good amount of fat which means it...

    Well-done steak needs an internal temperature of 170℉ (77℃) or more which should take around 13 minutes on a medium-high grill. Turn the steak once, giving it 6 minutes and 30 seconds on each side. When cut into, the center of the steak should show little to no pink. Best cuts:For well-done steaks, you want a good amount of fat marbling so that it ...

    Blue steak needs an internal temperature of 115 to 120℉ (46 to 49℃). It should be seared on the outside, taking around 90 seconds on each side. When cut into, blue rare steakshould have a soft texture, be entirely red and be cold to the touch in the center. Best cuts: As blue steak doesn’t get up to very high temperatures, you want to use a cut tha...

    The best way to check the internal temperature of a steak is by using an instant-read probe thermometer. The thermometer needs to be placed into the thickest part of the steak, avoiding any bones or gristle (as they conduct heat differently to pure meat and can give an incorrect reading). It’s important to remember that your steak will have some ca...

    Learn how to cook the perfect steak with our easy guide to steak temperatures. Find out the internal target temperatures for rare, medium rare, medium, medium-well, well done and blue steak, and the best cuts for each level of doneness.

  2. Jul 23, 2024 · Learn how to cook a perfect steak every time with this guide and chart. Find out the best temperature for rare, medium rare, medium, and well done steaks, and how to tell when your steak is done.

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  3. Mar 5, 2024 · Learn how to grill a steak to your preferred level of doneness, from rare to well-done, using a meat thermometer and grilling times. Find out the internal temperature, appearance, and texture of each level of doneness.

    • Derrick Riches
    • 4 min
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  4. Sep 13, 2022 · Learn how to cook steak to different doneness levels, from rare to well done, with this comprehensive guide. Find out the best steak cuts, cooking methods, and tips for each temperature range.

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  5. May 24, 2024 · Ahead, we've laid out everything you need to know about internal steak temperatures and how you can tell if your steak is rare, medium, or even well done. All you'll need is a trusty meat thermometer and the printable steak doneness guide below!

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  7. Jul 2, 2024 · To cook a rare steak, place it on a hot grill for approximately 5 minutes. Flip, rotate, and move to another spot on the grill. Cook an additional 3 minutes, or until it reaches an internal temperature of 125ºF (it will continue to cook while resting). Let rest for 3 minutes, slice, and serve.

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