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  1. Mar 17, 2019 · It’s a simple formula, though difficult to carry out: Meet Your Needs →→→ Feel Good. Ignore Your Needs →→→ Feel Bad. Once you identify your emotions and needs, you can then take...

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    • Security. We need a safe place—an environment that enables us to lead our lives without experiencing undue fear and that allows us to develop our potential.
    • Volition. In order to feel fulfilled, we need to feel like we have the power to exist autonomously and direct our own lives. If this emotional need isn't being met: Have a frank conversation with your boss or partner or family about where you need to have more control or clearer boundaries.
    • Attention. Receiving attention from people we care about and giving them attention in return is valuable. Giving attention to your own self is equally, if not more, valuable.
    • Emotional connection. To be emotionally fulfilled, we need to feel connected to other people. We need to experience friendship, love, and intimacy. If this emotional need isn't being met: Make it a priority to spend time with your friends or even make new ones.
  3. Feb 4, 2022 · Learning how to identify and meet your own needs is crucial for healing and for finding meaning, satisfaction, and joy in your life. And once you can, it doesn’t just mean you’re healing, it means you’re thriving.

  4. Another way to say Meet Your Needs? Synonyms for Meet Your Needs (other words and phrases for Meet Your Needs).

  5. Sep 17, 2022 · Why it's important to understand what your needs are, what happens when your needs aren't met, and how to get your needs met more often.

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  6. Aug 7, 2015 · Knowing our needs and responding to them are key for building a fulfilling life. And sometimes the simplest questions can help us take the first step.

  7. Oct 21, 2021 · 10 Emotional Needs to Consider in Relationships. Affection. Acceptance. Validation. Autonomy. Security. Trust. Empathy. Prioritization. Connection. Space. Things to keep in mind. Takeaway....

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