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  1. Sep 11, 2023 · Medical research suggests that milk thistle, combined with traditional treatment, can improve diabetes. Studies have shown a decrease in blood sugar levels and an improvement in cholesterol in...

  2. Jul 14, 2023 · Milk thistle research is limited but suggests potential benefits for your liver health, diabetes management, bone health and more.

  3. Mar 7, 2024 · Milk thistle is a natural herb with antioxidant and anti-inflammatory properties. Studies indicate that milk thistle supplements and tea may help promote liver health, protect against cancer, lower cholesterol levels and slow signs of aging.

  4. www.mayoclinic.org › drugs-supplements-milk-thistle › art-20362885Milk thistle - Mayo Clinic

    Aug 10, 2023 · Research on milk thistle use for specific conditions shows: Diabetes. Milk thistle might lower blood sugar in people who have type 2 diabetes, but more studies are needed to confirm its benefits. Indigestion (dyspepsia). Milk thistle, in combination with other supplements, might improve the symptoms of indigestion. Liver disease.

  5. Aug 16, 2024 · Nutrition. 7 Science-Based Benefits of Milk Thistle. Milk thistle may be useful in treating liver disease, cancer, and diabetes. But the evidence is limited, and some research...

  6. Dec 21, 2023 · Milk thistle may benefit health in a variety of ways, including by treating liver disease, managing diabetes, and reducing inflammation.

  7. Nov 30, 2022 · Learn about the benefits of milk thistle and how it can improve your health and protect you from liver problems.

  8. Jan 25, 2024 · Milk thistle contains compounds that may support skin, liver, and bone health and enhance weight loss. It may also be good for helping prevent insulin resistance. However, further research is...

  9. Learn more about MILK THISTLE uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain MILK THISTLE.

  10. Feb 25, 2024 · Milk thistle (Silybum marianum) is a medicinal plant belonging to the Asteraceae/Compositae family. It is native to Southern Europe, Central Asia, and Ethiopia [3] and grows particularly well on the sunny slopes of the Mediterranean countries.

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