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  1. Freestyle is a category of swimming competition, defined by the rules of the International Swimming Federation (FINA), in which competitors are subject to only a few limited restrictions [1] on their swimming stroke. Freestyle races are the most common of all swimming competitions, with distances beginning with 50 meters (55 yards) and reaching ...

    • 200M Freestyle

      This is a history of the progression of the World Record for...

  2. May 23, 2023 · It wasn’t until 1922 that the legendary Johnny Weissmuller shattered the one-minute barrier in the 100m freestyle (long course), clocking in at a breathtaking 58.6 seconds. This feat was a game-changer, setting a new standard for speed in freestyle swimming. 3. Notable Freestyle Swimmers and Their Achievements.

  3. Freestyle Swimming: The Complete Guide. Whether you’re just starting to swim or are a seasoned pro, it can be tough to find the exact content you are looking for to improve your freestyle. That is why we created this free guide. It breaks down concepts and proper technique into bite-sized articles for your pull, kick, body position, and ...

  4. Apr 15, 2024 · Today, we’ll be breaking down these six components: the catch, the pull, the finish, the recovery, the kick, and last but not least, the breathing. The Catch. Physics tells us that the 90-degree ...

  5. Jun 5, 2013 · June 05th, 2013 Lifestyle, Training. Australian’s credit Alick Wickham with the invention of the front crawl (aka freestyle), but some debate who was the first to use this style of swimming ...

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