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Aug 21, 2023 · Bring a large pot or stock pot to medium heat and add butter and melt. Reduce the heat to low heat and add bag of mini marshmallows. Stir until melted, then add vanilla extract and milk mixture. Remove the pot from heat and stir in the cereal until the marshmallow mixture completely coats the cereal.
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A healthier childhood treat. I skipped the butter and used coconut oil instead. I also tested this recipe using sugar-free marshmallows if that is your thing.Over 15 grams of protein each. Adding protein powder gives each bar a generous boost.Crispy and gooey. We can’t include rice crispy treats in the name if they aren’t crispy or gooey, and we can confirm that this recipe is both.Crispy rice cereal. Rice Krispies, brown rice cereal, or any crispy cereal of choice. If you need these to be gluten-free, gluten-free Rice Krispies work the same.Protein powder. Plain and unflavored protein powder. I recommend using casein protein powder or brown rice protein powder for the best results.Coconut oil. A healthier alternative to butter. Opt for refined coconut oil to avoid any coconut flavor.Marshmallows. You CANNOT have rice crispy treats without marshmallows. If you want these to be a little healthier, feel free to use sugar-free marshmallows.I’ve included step-by-step photosbelow to make this recipe easy to follow at home. For the full printable recipe instructions and ingredient quantities, scroll to the recipe cardat the bottom of this post. Step 1- Combinethe cereal and protein powder in a large bowl. Step 2- Meltthe coconut oil in a saucepan or skillet with the marshmallows. Whisk ...
Know your protein powder. As mentioned earlier, casein, brown rice, and pea protein powders work best for this recipe. Whey protein powder tends to make the bars too sticky. If you use flavored pro...Use other types of puffed cereal. These protein-enriched treats can be made with any puffed grains, including quinoa, amaranth, and barley. These grains have a neutral flavor and a crispy texture,...Set at room temperature, and not the fridge. If you do refrigerate them, they firm up a little too much and lose their gooey-ness.To store. I recommend storing these bars at room temperature so they remain crispy and gooey. They will keep well in an airtight container for up to one week. To freeze. Freeze these bars in a freezer bag for up to 2 months. Place parchment paper in between the layers to prevent the bars from sticking to each other. Allow the bars to soften in the ...
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Oct 23, 2016 · Step 1: Prep. Spray a 9"x13" glass baking dish with a generous amount of cooking spray. Set the dish aside. Step 2: Melt butter and marshmallows. Add the butter and marshmallows to a large, non-stick pot, and melt over low heat, constantly stirring, until smooth. Step 3: Mix with vanilla and protein powder.
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Apr 15, 2024 · Using a spoon or spatula, evenly spread and smooth out the mixture. Set and Cut: After the mixture is evenly spread, allow it to set for 10 minutes at room temperature. Once set, flip the Rice Krispies onto a cutting board and tap the bottom to release the treat. Cut the large square into 9 equal-sized squares.
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Jan 18, 2023 · Add the protein powder in and mix with a spatula. Make sure to work quickly, as the marshmallows will begin to harden. Lastly, add the rice cereal and mix until everything is combined. Transfer the mixture into a 9×9 pan sprayed with cooking oil. Use the spatula and scrape any remaining mixture from the bowl.
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Jan 16, 2023 · Line an 8×8-inch baking dish with parchment paper, making sure the paper goes up all 4 sides (to prevent sticking) and hangs over at least 2 sides (for easy removal). Grease lightly with butter. Place the marshmallows and butter into a large glass bowl. Heat in the microwave for about 30 seconds.
Mar 3, 2024 · This recipe is adapted from Kellogg's Original Rice Krispies Treats recipe: Butter; Marshmallows; Vanilla protein powder; Rice Krispies; See recipe card for quantities. Ingredient tips. Our recipe calls for a 12 oz. package of standard sized marshmallows, there are about 48 marshmallows in a bag. If you are using miniature marshmallows, use 5 ...
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related to: high protein brown rice krispies treats recipe marshmallow creamTry Rice Krispies Treats® Bars Are A Ready-To-Enjoy Marshmallowy Family Favorite. Perfect For Lunches, Gaming, Parties, Or To Show The Little Ones The Love They Need.
