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  1. May 2, 2024 · If you are ready to quit: Call the quitline to connect with a coach and make a quit plan. Call a quitline coach ( 1-800-QUIT-NOW) or. Talk to a health care professional. They can help you decide what treatment is best for you and can connect you to quit smoking programs and resources. Remember, even if you've tried before, the key to success is ...

  2. May 31, 2023 · Healthcare providers can help with information and support you need to live smokefree. They may help you craft your own quit plan, offer methods to prevent slip-ups, or walk through the pros and cons of nixing nicotine. Doctors or healthcare providers often stick with you throughout your quit journey by scheduling follow up visits or phone calls.

  3. For most people, the best way to quit will be some combination of medicine, a method to change personal habits, and emotional support. Making a Plan to Quit and Planning Your Quit Day. Quitting Smoking or Smokeless Tobacco. Quitting E-cigarettes. Dealing with the Mental Part of Tobacco Addiction.

  4. How to Quit Smoking plus icon. 5 Ways Quitlines Help plus icon. Top 10 Qs about Quitlines; National Texting Portal; quitSTART App; 7 Common Withdrawal Symptoms; Tips For Quitting; Learn About Quit Smoking Medicines plus icon. Three Reasons to Use Medicines When You Quit plus icon. They make quitting less painful; Quit smoking medicines are much ...

  5. Using Nicotine Replacement Therapy. Medications can help you handle withdrawal and cravings, and double your chances of quitting for good. Find information, resources, and support to help you get ready to quit tobacco and successfully stop smoking.

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