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Over the last 2 decades, I’ve helped hundreds of thousands of people transform their lives. From my worldwide TV show Extreme Weight Loss, and New York Times Best Selling books, to the creation of my company Transform, I am relentlessly driven to bring wellness to the world.
- About
I helped create and host ABC’s hit documentary-style series,...
- Supplements
SUPPLEMENTS FOR SUCCESS Achieve a whole new level of...
- Tools
In Choose to Lose, a New York Times Best Seller, I’m...
- Podcast
Chris Powell is widely known as the transformation...
- Blog
FROM THE BLOG Health and fitness tips, tricks, and helpful...
- Contact
Contact Me I LOVE HEARING FROM YOU! I always enjoy hearing...
- Speaking Engagements
LET’S COME TOGETHER I’d be honored to speak to your group in...
- Chris Powell's Carb Cycling Challenge
This challenge is the FIRST TIME, outside of the Extreme...
- About
- They Guzzle Water by the Gallon. You’ve likely heard that you should drink eight cups of water daily, which is a whopping half-gallon. If you thought downing that much fluid would send you running to the bathroom far too often, consider this: Extreme Weight Loss contestants drink more than double that amount every day.
- They Keep Their Eyes on the Prize—Literally. “When people are in the middle of the grind—working out hard and dieting—they often forget why they’re doing it and just focus on the sacrifices they’re making.
- They Have Carb Curfews. Though starchy and sugary carbs—like quinoa, potatoes and fruit— aren’t totally off limits, participants never consume them after dark.
- They Don’t Watch the Clock. You should complete at least 150 minutes of moderate aerobic activity a week—that’s long been The Department of Health and Human Services’ recommendation for total health, at least.
May 28, 2021 · Chris Powell discussed the legacy of the reality series, and whether he has any regrets. Those who tuned in to Extreme Weight Loss each week during the show's five-year run saw a compressed version of each participant's journey. Chris shared that he filmed the show "365 days a year," and that they "never took a break."
- Shannon Raphael
Extreme Weight Loss (originally titled Extreme Makeover: Weight Loss Edition for its first two seasons) is a television program on ABC that premiered on May 30, 2011. The show was formally a spin-off of the Extreme Makeover franchise, where individuals receive life-changing makeovers.
- Reality Television
Christopher Powell (born March 2nd, 1978) is an American personal trainer, reality show personality, and author. Powell was the host of the ABC television series Extreme Weight Loss, which aired from 2011 to 2015.
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Dec 10, 2015 · For Chris Powell, the trainer who has helped hundreds of overweight people lose up to half their body weight on ABC's reality series Extreme Weight Loss, helping people lose weight is an everyday challenge—and one at which he excels.
Chris Powell is widely known as the transformation specialist and host of ABC’s hit documentary-style series, “Extreme Weight Loss.” Beyond the show, Chris has become a leading...
