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   What are the health benefits of eating cloves?

   • In fact, research suggests that the compounds in cloves may have several health benefits, including supporting liver health and helping stabilize blood sugar levels. This article reviews 8 of the most impressive health benefits of eating cloves.

   8 Surprising Health Benefits of Cloves

   www.healthline.com/nutrition/benefits-of-cloves

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   What are the benefits of a clove tree?

   • Clove has also traditionally been used to relieve nausea and to help reduce symptoms of respiratory infections or asthma, though more studies on humans and animals are needed to verify these effects. The clove tree produces small flower buds that are commonly known as cloves.

   8 Surprising Health Benefits of Cloves

   www.healthline.com/nutrition/benefits-of-cloves

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   What are cloves used for?

   • Cloves are used as a spice to add flavor to savory dishes, desserts, and drinks. They are also added to mouthwashes, creams, gels, and oils. This article explores the research to support cloves and clove oil for different medical uses. It also discusses potential side effects and warnings associated with cloves.

   Cloves Benefits - Verywell Health

   www.verywellhealth.com/the-health-benefits-of-cloves-89050

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   Are cloves a good antioxidant?

   • Antioxidants are compounds that reduce oxidative stress, which can contribute to the development of chronic disease. Cloves also contain a compound called eugenol, which has been shown to act as a natural antioxidant. Therefore, including cloves in your diet, along with other antioxidant-rich foods, can help improve your overall health.

   8 Surprising Health Benefits of Cloves

   www.healthline.com/nutrition/benefits-of-cloves

   See all results for this question

2. www.healthline.com › nutrition › benefits-of-cloves8 Surprising Health Benefits of Cloves

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   Mar 8, 2023 · Cloves are a versatile spice that adds flavor while also providing health benefits. They are high in antioxidants, may help regulate blood sugar, kill bacteria, and more.

3. www.wellandgood.com › benefits-of-cloves10 Cloves Benefits and How To Use Them | Well+Good

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   Jul 28, 2023 · Explore the health benefits of cloves, including their antioxidant, anti-inflammatory, and digestion-boosting properties.

   • Author: Tehrene Firman

   • Video Duration: 7 min

4. www.webmd.com › diet › health-benefits-clovesCloves: Health Benefits, & Uses - WebMD

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   Oct 22, 2023 · Benefits of Cloves. Some health benefits of cloves include: Lower inflammation. Cloves contain many compounds known for their anti-inflammatory properties, with eugenol being the most...

5. www.medicinenet.com › the_11_health_benefits_of11 Health Benefits of Eating Cloves Daily - MedicineNet

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   Feb 14, 2024 · Health benefits of cloves include protection against infection, blood sugar regulation, better oral health, and other benefits. Cloves are the nail-like, dried, unopened flower buds of an evergreen tree native to Indonesia and India.

6. health.clevelandclinic.org › benefits-of-cloves5 Potential Health Benefits of Cloves

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   • Ease dental pain and prevent gum disease. One study suggests that an herbal mouthwash made with cloves, basil and tea tree oil can reduce bacteria in your mouth.
   • Lower blood sugar. One non-human study suggests that eugenol in cloves may lower blood sugar levels. But taking clove supplements when you have diabetes could be dangerous.
   • Protect against cancer. Several laboratory (test tube) studies suggest that clove oil, clove extract and, specifically, eugenol may have cancer-fighting properties.
   • Relieve itchy skin. One study found that clove oil worked better than petroleum jelly and a placebo at soothing itchy skin. But some people experience burning and skin irritation after applying clove oil or clove oil products directly to their skin.

7. draxe.com › nutrition › cloves-benefitsCloves Benefits, Uses, Nutrition, Side Effects and More - Dr. Axe

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   Mar 26, 2021 · Potential clove benefits include supporting oral health, fighting infections, prompting better metabolic health, and aiding in liver and digestive health. You can consume clove as a ground spice, use the whole buds in marinades and herbal teas, or use clove oil or extract.

8. www.verywellhealth.com › the-health-benefits-ofCloves Benefits - Verywell Health

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   May 7, 2024 · The health benefits of cloves include reducing tooth pain and blood sugar levels. Cloves are rich in antioxidants, vitamins, and minerals. They are used in traditional Chinese and Ayurvedic medicine to treat a variety of ailments.