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People also ask
What are alternatives to CPAP for sleep apnea?
Are CPAP mouthpieces a good alternative?
What type of PAP therapy is better than CPAP?
Jan 10, 2024 · Alternatives to CPAP for sleep apnea include different PAP machines, oral appliances, behavioral changes, and surgery. Treatment should be based on individual circumstance and should be discussed with a healthcare professional. Alternative treatments may be recommended only after trying CPAP and finding it is not suitable for your situation.
- Weight Loss. Weight loss is recommended for over 80% of people with OSA as a means of reducing the severity of the condition, according to a 2022 study in Breathe Verbraecken J, Dieltjens M, Op de Beeck S, et al.
- Exercise. Regular aerobic exercise can benefit sleep apnea symptoms, whether weight loss is involved or not, says Dr. Cacho. Researchers aren’t exactly sure why exercise is helpful in reducing sleep apnea symptoms with or without weight loss, but one theory is that exercise may improve sleep quality.
- Positional Therapy. Changing sleep positions can also help reduce OSA symptoms in some people. Alternative sleeping positions may include sleeping on one’s side instead of on their back or sleeping with one’s head slightly elevated, says Dr. Cacho, adding that positional therapy tends to work best for those with mild sleep apnea that occurs exclusively during back sleep.
- Oral Appliances. Oral appliances are devices made by a dentist and customized to an individual’s mouth shape and size. There are two types of devices: mandibular repositioning mouthpieces, which hold the lower jaw in position, and tongue-retaining devices, which hold the tongue in position.
Jan 3, 2024 · Explore alternatives to CPAP machines for sleep apnea like oral appliances, Inspire therapy, EPAP valves, positional therapy, weight loss, and more. Compare pros and cons to find the best option for you.
Dec 5, 2023 · While a common treatment involves use of a CPAP machine to help you breathe at night, many people find it uncomfortable. If you've decided a CPAP isn't right for you, here are your options....
Jan 6, 2023 · A number of alternatives to CPAP therapy may be able to help treat obstructive sleep apnea. Treatment typically focuses on reducing breathing disruptions, improving sleep, and resolving other symptoms and health effects of the condition.
- 5 min
Apr 1, 2024 · Wanting a cpap but looking for one on a budget or an alternative to a cpap? Check out what our sleep experts recomment. If you live with sleep apnea, continuous positive airway pressure (CPAP) therapy is probably on your radar. CPAP machines treat obstructive sleep apnea (OSA), the most common form of this sleep disorder.
Jan 18, 2024 · Continuous positive airway pressure (CPAP) therapy is the gold standard treatment for sleep apnea, but many CPAP alternatives exist. Exercise and weight loss are effective in reducing sleep apnea symptoms. Oral appliances may work for people with mild to moderate sleep apnea.
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related to: cpap alternativesWith Inspire you can breathe regularly and sleep soundly. No mask or hose required. The only FDA-approved therapy that works inside your body to treat the root cause of OSA.
