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Dr. Perlmutter’s #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body — updated with the latest nutritional and neurological science. When Grain Brain was published in 2013, Dr. Perlmutter kick-started a revolution. Grain Brain reached #1 on multiple best-seller lists, including those ...
- 5 Things We’ve Learned Since The Release of Grain Brain
Yes, your brain can grow new neurons. As we originally...
- Dr. Perlmutter: Gluten Free Diet & The Food For A Healthy Brain
Dr. Perlmutter’s books have been published in 32 languages...
- 5 Things We’ve Learned Since The Release of Grain Brain
Dr. Perlmutter’s books have been published in 32 languages and include the #1 New York Times bestseller Grain Brain, Brain Maker, The Grain Brain Cookbook, The Grain Brain Whole Life Plan, and Brain Wash. His latest New York Times bestselling book, Drop Acid, focuses on the pivotal role of uric acid in metabolic diseases, and was published in ...
- The Western scientific community has aggressively shifted its position regarding the validity of the idea that sugar poses the greatest nutritional threat to our health, and that dietary fat is not the villain it had been previously portrayed to be.
- Grain Brain came out swinging against the consumption of gluten. The response was supportive, but there was pushback. The biggest pushback came from those who wanted to hold on to the idea that the only people who needed to restrict gluten were those who were diagnosed with celiac disease.
- Yes, your brain can grow new neurons. As we originally described in Grain Brain, the human brain has the incredible ability to grow new brain cells. Our original discussion focused on the pivotal role of exercise in enhancing this process, known as neurogenesis.
- Our gut bacteria control our health destiny. This simple fact has virtually exploded on the health and science scenes. While this was not described in Grain Brain, it was the central thesis of our follow-up book, Brain Maker.
Sep 17, 2013 · In Grain Brain, renowned neurologist David Perlmutter, MD, exposes a finding that's been buried in the medical literature for far too long: carbs are destroying your brain. Even so-called healthy carbs like whole grains can cause dementia, ADHD, epilepsy, anxiety, chronic headaches, depression, decreased libido, and much more.
- David D. Perlmutter, Kristin Loberg
- $8.64
- Little, Brown Spark
A #1 New York Times bestseller--t he devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health. Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain.
- (10.6K)
- $25.8
- David Perlmutter
- Little, Brown Spark
Jan 16, 2014 · He is the author of the #1 New York Times Bestseller, Grain Brain. Other New York Times bestsellers include Brain Maker, The Grain Brain Cookbook, The Grain Brain Whole Life Plan and New York Times bestseller, Brain Wash (January, 2020) co-written with his son, Austin Perlmutter, MD.
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Dec 18, 2018 · When Grain Brain was published in 2013, Dr. Perlmutter kick-started a revolution. Since then, his book has been translated into 34 languages, and more than 1.5 million readers have been given the tools to make monumental life-changing improvements to their health. Grain Brain empowers you to take control of your wellbeing as never before ...