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- DictionaryNa·vel-gaz·ing/ˈnāvəl ɡāziNG/
noun
- 1. self-indulgent or excessive contemplation of oneself or a single issue, at the expense of a wider view: "he lapsed into his customary navel-gazing"
adjective
- 1. engaging in or characterized by self-indulgent or excessive contemplation of oneself or a single issue, at the expense of a wider view: "navel-gazing New Age types"