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1. www.amazon.com › Yin-Yoga-Principles-PracticeYin Yoga: Principles and Practice 10th Anniversary Edition

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   Oct 16, 2012 · Paul Grilley outlines how to practice postures in a Yin way. Grilley includes an explanation of Modern Meridian Theory, which states that the meridians of acupuncture theory are currents flowing through the connective tissues of the body. Yin Yoga is specifically designed to address these tissues.

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3. paulgrilley.comYoga Studies - with Paul and Suzee Grilley

   paulgrilley.com

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   This website is a resource for those who wish to teach and study yoga. It includes links to live courses, links to pre-recorded courses, and links to books, photographs, and papers.

4. www.goodreads.com › author › listBooks by Paul Grilley (Author of Yin Yoga) - Goodreads

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   Paul Grilley has 12 books on Goodreads with 5512 ratings. Paul Grilley’s most popular book is Yin Yoga: Outline of a Quiet Practice.

5. yinyoga.comYin Yoga : Welcome to the Yinside

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   In the words of Paul Grilley, this site is “a website for all things Yin.” Inside, you will find a complete online book describing the history, benefits, how to practice, and explanations of the most common Yin Yoga Poses (asanas) through video presentations and written descriptions.

6. yinyoga.com › yinsights › paul-grilleyPaul Grilley's Discovery of Yin Yoga | Yin Yoga

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   Paul went to Japan to learn more about the way our body’s physical and energetic structures are connected through the chakra system. Paul combined the knowledge he had been given on anatomy, Daoist Yoga, and the meridian theory into the core of his Yin Yoga teachings.

7. books.google.com › books › aboutYin Yoga: Principles & Practice - Paul Grilley - Google Books

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   Paul Grilley outlines how to practice postures in a Yin way. Grilley includes an explanation of Modern Meridian Theory, which states that the meridians of acupuncture theory are currents...

8. People also ask

   Who is Paul Grilley?

   • Paul and a close friend. In the spring of 1979 Paul Grilley was inspired to study yoga after reading Autobiography of a Yogi by Paramahansa Yogananda . After two years’ study of anatomy with Dr. Garry Parker, he relocated from his home in Columbia Falls, Montana, to Los Angeles to continue his studies at UCLA.

   Paul Grilley's Discovery of Yin Yoga | Yin Yoga

   yinyoga.com/yinsights/paul-grilley/

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   What is Paul & Suzee Grilley?

   • Paul and Suzee Grilley. July 28 - August 4, 2024. Seven nights, six days. 30 hours Mt. Madonna Center Watsonville, California, USA Description: In this course we will read poems from the Taoist, Sufi, Christian, and Hindu traditions. They are selected for the universality of their references to spiritual disciplines and mystical experiences.

   Yoga Studies - with Paul and Suzee Grilley

   paulgrilley.com/

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   Where are Paul & Suzee Grilley programs held?

   • Both programs will be held at Mt. Madonna Center in Watsonville, California. If you are interested learning more about them, please follow the links in the Events section below. Paul and Suzee Grilley. July 28 - August 4, 2024. Seven nights, six days. 30 hours Mt. Madonna Center Watsonville, California, USA

   Yoga Studies - with Paul and Suzee Grilley

   paulgrilley.com/

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