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Apr 1, 2010 · Suitable for both beginners and advanced practitioners―but new to most Westerners―Yoga Nidra provides an unmatched way to experience the culmination of the art of yoga, and the deeper physical, emotional, and spiritual rewards that are its promise. Includes digital access to audio tracks. Read more.
- Yoga Nidra: The iRest Meditative Practice for Deep Relaxation ...
In this updated edition of his groundbreaking book Yoga...
- Yoga Nidra: The Meditative Heart of Yoga: Miller, Richard ...
This fascinating exploration into the meditative state of...
- Yoga Nidra: The iRest Meditative Practice for Deep Relaxation ...
Mar 1, 2022 · In this updated edition of his groundbreaking book Yoga Nidra, yogic scholar and clinical psychologist Dr. Richard Miller invites you to experience iRest®―a research-based approach to the ancient meditative art of Yoga Nidra.
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- Paperback
- Richard Miller
Jan 1, 2005 · This fascinating exploration into the meditative state of mind-body union at the heart of all yoga practice helps students experience deep relaxation from day-to-day stress, healing from painful emotions, the development of "one-pointedness"--a key to spiritual awakening--and much more. Read by the author. Read more.
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- Richard Miller
Nov 28, 2005 · Suitable for both beginners and advanced practitioners―but new to most Westerners― Yoga Nidra provides an unmatched way to experience the culmination of the art of yoga, and the deeper physical, emotional, and spiritual rewards that are its promise. Includes digital access to audio tracks. 128 pages, Paperback.
- (368)
- Paperback
Mar 1, 2022 · In this updated edition of his groundbreaking book Yoga Nidra, yogic scholar and clinical psychologist Dr. Richard Miller invites you to experience iRest®—a research-based approach to the ancient...
Master teacher Richard Miller explains that this experience is a manifestation of yoga nidra, the meditative state of mind-body union at the heart of all yoga practice. A powerful integration...
Mar 1, 2022 · In this updated edition of his groundbreaking book Yoga Nidra, yogic scholar and clinical psychologist Dr. Richard Miller invites you to experience iRest®—a research-based approach to the ancient meditative art of Yoga Nidra.