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  2. superherojacked.com › 2015/05/14 › stephen-amellStephen Amell Workout and Diet : Train like The Green Arrow!

    May 14, 2015 · Stephen Amell Workout: Learn how Stephen Amell trained and the workout and diet he used to prepare to become The Green Arrow. Are you ready?

  3. www.muscleandstrength.com › workouts › stephen-amellStephen Amell’s Arrow Workout: Strength & Functional Training

    Jun 13, 2020 · Ready to get superhero shredded? Gain strength, build muscle, and burn fat with this full body workout inspired by Arrow's Stephen Amell.

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    • Stephen Amell Workout Routine, Diet Plan, and Body Measurements
    • Stephen Amell Workout routine and Diet plan | Muscle world
    • Stephen Amell Workout Routine, Diet Plan, and Body Measurements
    • Stephen Amell’s Workout Routine & Diet Plan - SPCFiTZ

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  5. jackedgorilla.com › stephen-amell-workout-routineStephen Amell Workout Routine - Jacked Gorilla

    Apr 4, 2023 · Within this article, we’ll discuss Stephen Amell’s workout routine, diet, and supplements: Current Stats. Height: 185 cm – 6’1″. Weight: 82 kg – 181 pounds. Age: 39 years old. Birthday: 8th of May, 1981. Accolades: Gemini Award for Best Performance, Winner, 2007. Workout Principles.

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  6. fitnessvolt.com › stephen-amell-workout-routineStephen Amell's Workout Routine & Diet Program – Fitness Volt

    Mar 20, 2023 · Stephen Amell’s high protein and fat diet helps him stay lean by making his body fat adaptive. Typically, the 41-year-old star begins his day with a modest oatmeal and eggs breakfast. Lunch and dinner consist of high quality protein sources like fish and lean meats coupled with veggies or avocados. Amell supplements his diet with protein ...

  7. www.fitmole.org › stephen-amell-workoutStephen Amell Workout Routine For Arrow (2022): How To Gain ...

    Jul 7, 2022 · Stephen Amell’s workout routine: Focus on gaining lean muscle. Your goal isn’t to look like Andrew Garfield in The Amazing Spiderman, who by the way was way too skinny for that role. Your goal is to become the Green Arrow. Stephen Amell sports a more than decent amount of muscle.

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  9. www.muscleandfitness.com › athletes-celebritiesBecoming a 'Heel' Required Actor Stephen Amell to Get Himself ...

    Arrow star Stephen Amell is no stranger to committing himself to the rigorous training and diet required to look as ripped as a superhero but at age 40, he’s found that making sustainable changes is the best way to look and feel great on or off set.

  10. fitnessclone.com › stephen-amell-workout-dietStephen Amell Workout Routine and Diet Plan - Fitness Clone

    Discover Stephen Amell's proven workout regime and diet plan that keeps him in superhero shape! Get fit following the same techniques right now.

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