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What is the rebound effect?
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The psychological mechanism behind the Rebound Effect is very simple: when we try not to think about something, a part of our mind becomes a kind of “guardian” to avoid forbidden thinking. The problem is that this part is activated from time to time to “verify” that we are not thinking about it.
Apr 30, 2020 · This chapter answers the question of how the rebound eff ect is defined, what the general principles of the rebound effect are, and to what extent the rebound effect can be subdivided,...
- The Rebound Effect
- The Comedown
- The Crash
- Withdrawal Fatigue
- Energy Recovery
- How to Get Help
Understanding the rebound effect explains why certain drugs, particularly those that have a quick and intense effect on the nervous system, are very addictive. One of the ironies of addiction is that the rebound effect causes the person taking the drug to experience the very same effects they were hoping to escape through drug use. This is especial...
The experience varies depending on the person, the amount of drug taken, as well as how long and how often the person has been using the drug. If the intoxication experience was too intense and made the person who took the drug feel uncomfortable, anxious, or delusional, the comedown can feel relatively mild, while for others, the comedown can be a...
It involves helping the body recover not only from the toxicity and effects of the drugs, but also from any overexertion, lack of sleep, injuries, or other harms that potentially occurred during intoxication. This crash can last much longer than the original drug effects because the body needs longer to recover from the effects of the substance and...
If you stop taking a substance, you may experience withdrawal fatigue. Regardless of the substance taken, fatigue is a trademark symptom of withdrawal. Even if the substance was a relaxing substance, the inability to relax and sleep will lead to the person feeling more tired than usual.
Everyone's recovery experience is different. The good news is that most people who stop using drugs and alcohol regain energy, sometimes in as little as a few weeks. Of course, how quickly you recover depends on many factors including: 1. Your overall health 2. The type of substance used 3. How much and how often you were using the substance 4. Lif...
If you are experiencing rebound effects, coming down, or crashing due to using a substance, it is important to talk to your healthcare provider. Your doctor can evaluate your condition and recommend treatments that can help you manage your symptoms and recover from addiction. Each person's treatment plan varies depending on their symptoms and needs...
Jun 15, 2022 · Posted June 15, 2022 | Reviewed by Lybi Ma. Key points. Romantic breakups produce distress that can linger post-dissolution. Rebound relationships begin before people have resolved feelings...
Nov 13, 2015 · Quicker rebounds are especially likely among people high in attachment anxiety, who fear rejection and desire closeness with others. Forming a new relationship predicts faster emotional recovery...
Jan 29, 2018 · The rebound effect is when a person sleeps longer than usual after a period of sleeping shorter than usual. The magnitude of the rebound depends on the severity of the...
Jul 18, 2022 · In this paper, we focus on moral-psychological mechanisms of rebound effects. To summarize, we use the term “rebound effects” to focus on the outcome, “spillover” to describe behavioral reactions, and “moral licensing” to describe the moral-psychological mechanisms.
