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Vitamin D is relatively safe (although few medical interventions are entirely risk-free, especially at high doses) so it may not appear to be the most harmful of misinformation.
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Does vitamin D make people more ill?
Is vitamin D safe?
Are You a vitamin D deficiency?
Dec 5, 2023 · Understanding Vitamin D and its significance is more than just about maintaining healthy bones. This essential nutrient, vital for immune system support and brain health, has a dark side if levels in our bodies fall too low. Here’s the truth about vitamin D you absolutely must know.
- 42% Figure Tied to One Group, Not General Population
- Taking Vitamin D Can Help Your Health
- Our Rating: Missing Context
- Our Fact-Check Sources
The Facebook post was, according to the poster, based upon a 2017 study published in the BMJthat looked at how vitamin D supplements affected the frequency of acute respiratory tract infections. “Our study reports a major new indication for vitamin D supplementation: the prevention of acute respiratory tract infection,” the authors wrote. “We also ...
A significant portion of people across the world are vitamin D deficient, according to Dr. Michael Holick, a professor of medicine at Boston University. During most of a day, he said, lack of sunlight prevents people from producing it on their own. According to a 2010 articlefrom the International Journal of Health Sciences, over 1 billion people w...
Based on our research, we rate MISSING CONTEXT the claim that taking vitamin D reduces your chances of getting a respiratory infection by 42%. According to the study the claim was based on, taking a certain amount of vitamin D did result in a 42% reduction, but only in people who were vitamin D-deficient in the first place. Other studies have found...
USA TODAY, accessed Jan. 27, US COVID-19 map: Tracking cases and deathsUSA TODAY, Jan. 21, Fact check: COVID-19 vaccines primarily designed to prevent serious illness, deathUSA TODAY, Sept. 8, 2021, Fact check: Over-the-counter vitamins not proven to treat, prevent COVID-19The Nutrition Source, accessed Jan. 27, Vitamin DMar 22, 2018 · If you’re confused about where you should get your vitamin D—from supplements, food or the sun—here are the facts you need to know. You may have heard every vitamin D myth under the sun—so many, in fact, that you might be at the point of throwing your hands up in the air in frustration.
Aug 10, 2023 · Its anti-inflammatory, antioxidant and neuroprotective properties support immune health, muscle function and brain cell activity. Vitamin D isn't naturally found in many foods, but you can get it from fortified milk, fortified cereal, and fatty fish such as salmon, mackerel and sardines.
Jun 5, 2023 · This is a detailed review of vitamin D toxicity and how much vitamin D is considered too much. Toxicity is rare but can occur with extremely high doses.
Here's the truth about vitamin D. Do I really need vitamin D? Yes, vitamin D is crucial. Your bones depend on it. It helps the body absorb calcium, which forms and maintain strong bones....