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1. www.amazon.com › TriggerPoint-Self-MyofascialTriggerPoint Self-Myofascial Release and Deep Tissue Massage Ball

   www.amazon.com › TriggerPoint-Self-Myofascial

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   Dec 4, 2008 · Soft massage ball to soothe minor aches and pains. Ball mirrors pressure of thumbs for a firmer massage. Helps relieve stress and tension in muscles. Ideal for pre or post workout massage. Easily fits inside gym bag, backpack or suitcase.

   • 4.3/5 (456)
   • Color: Green-black

   • Brand: Trigger Point Performance
   • Item Weight: 0.1 Kilograms

2. People also ask

   What is a trigger point massage ball?

   • Soothe minor aches and pains in your muscles with the trigger point massage ball. This soft massage ball targets hard-to-reach areas around your neck, shoulders, back, chest and calves. Simply apply pressure to the ball for seconds while using a hard surface to stabilize ball movement from side to side or in circles.

   TriggerPoint Self-Myofascial Release and Deep Tissue Massage Ball

   www.amazon.com/TriggerPoint-Self-Myofascial-Release-Tissue-Massage/dp/B003ZG8PEE

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   What is trigger point therapy?

   • These could include headaches, migraines, or sciatica. Trigger point therapy may also be known as myofascial release or massage therapy. There are different ways to use trigger point therapy. Usually, you will be applying pressure on or over myofascial trigger points in the muscle using a specific tool.

   How to Use a Trigger Point Ball Effectively - Elly McGuinness's

   ellymcguinness.com/blog/how-to-use-a-trigger-point-ball/

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   Can a trigger point ball be used for other trigger points?

   • They won’t be suitable for many other trigger points apart from your feet. Some trigger balls have grooves all over them to help get into the trigger points more effectively. You can also try a spikey massage ball for your myofascial release ball exercises. There are many online purchasing options for a trigger point ball.

   How to Use a Trigger Point Ball Effectively - Elly McGuinness's

   ellymcguinness.com/blog/how-to-use-a-trigger-point-ball/

   See all results for this question

3. ellymcguinness.com › blog › how-to-use-a-triggerHow to Use a Trigger Point Ball Effectively - Elly McGuinness's

   ellymcguinness.com › blog › how-to-use-a-trigger

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   May 13, 2021 · Get the most out of your trigger point ball massage. Great tips and best exercises to do with your trigger point therapy ball.

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5. www.amazon.com › TriggerPoint-MobiPoint-TexturedAmazon.com: TRIGGERPOINT PERFORMANCE THERAPY MobiPoint ...

   www.amazon.com › TriggerPoint-MobiPoint-Textured

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   Sep 14, 2016 · TriggerPoint MobiPoint Massage Ball provides direct muscle compression to help relieve soreness, discomfort and tightness. Designed with a 2 inch diameter, this massage ball can be used to apply targeted pressure in small surface areas such as hands and feet.

   • 4.6/5 (3.9K)
   • Brand: Trigger Point Performance

   • Price: $10.99
   • Item Weight: 1.92 ounces

6. www.target.com › p › triggerpoint-mb1-massage-ballTriggerpoint Mb1 Massage Ball - Green/black : Target

   www.target.com › p › triggerpoint-mb1-massage-ball

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   Composed of foam, the MB1 Massage Ball works to break up adhesion and stimulate blood flow, helping to ease joint and muscle pain and restore movement. Ideal for targeting small muscles such as calves, piriformis, and pecs. Encourages blood and oxygen flow to enhance overall movement, range of motion and performance.

7. www.amazon.com › Vertiball-Precision-Massager › dpSymbodi Vertiball Mountable Muscle Massage Ball for Pain ...

   www.amazon.com › Vertiball-Precision-Massager › dp

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   Jan 28, 2020 · Symbodi Vertiball Mountable Muscle Massage Ball for Pain Relief, Trigger Point Ball Self Massager for Full Body Sore Muscle Recovery, Knots, and Massage Therapy (FSA/HSA Eligible) Visit the Vertiball Store. 4.2 1,485 ratings.

   • 4.1/5
   • Brand: Vertiball

   • Price: $49.99
   • Video Duration: 44 sec

8. Videos

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     Trigger Point & Myofascial Release with Balls - Ask Doctor Jo

     Sep 1, 2015

     159.8K Views

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     Exercise Minute: Trigger Point Therapy with a Ball

     Dec 1, 2017

     1.5K Views

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     trigger point explained with animation

     Jun 6, 2013

     2.2M Views

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9. massagesolutions.net › trigger-point-massage-ballsTop 14 Best Trigger Point Massage Balls of 2024 (Reviews)

   massagesolutions.net › trigger-point-massage-balls

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   The trigger point massage balls scores are based on our in-depth evaluation and analysis of more than 1224 consumer reviews of these products. We have summarized and highlighted 14 best trigger point massage balls based on factors such as price, functionality, quality, and usability.

   • Gender: Female
   • Works For: Massage Solutions

   • Occupation: Owner
   • Birth Date: February 10, 1985

10. www.cubii.com › cubii-dot-vibrating-massage-ballVibrating Massage Ball for Deep Tissue Trigger Point Therapy ...

    www.cubii.com › cubii-dot-vibrating-massage-ball

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    Relieve sore muscles, minor aches, and release myofascial trigger points (or knots), with our vibrating massage ball, Cubii Dot. This compact, portable massage ball features 5 adjustable levels of vibration intensity, a soft silicone shell, and a dotted t.