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Al Jean spent seven years as the head strength and conditioning coach at Coastal Carolina University, working with all of the school’s 16 programs prior to the addition
Al Jean contact details: Email address: a***@coastal.edu Phone number: (843) ***-**** Who is Al Jean? Al Jean is a Head Strength and Conditioning Coach at Coastal Carolina University based in Conway, South Carolina....
- 100 Chanticleer Dr E, Conway, 29528, South Carolina
- Head Strength And Conditioning Coach
- (843) 347-3161
- Coastal Carolina University
In 1985, he became the NBA's first strength and conditioning coach with the Chicago Bulls which soon reeled off six championship titles. His program, which utilized free weights, medicine balls, interval training, and plyometrics, stressed speed and explosiveness.
Welcome to the National Strength and Conditioning Association’s Basics of Strength and Conditioning Manual. The NSCA is the worldwide authority on strength and conditioning and this manual was been developed to help you start your journey into the area of strength training and conditioning with some of the foremost coaches in the world.
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With experience spanning the high school, college, and professional levels of sport since the early 1980s, Allan Johnson has been recognized as one of the top strength and conditioning coaches in the country.
Apr 11, 2019 · Year-round strength and conditioning is now a must for any football team that aspires to a high level of performance. This article is an introduction to to the most important principles of an annual strength and conditioning program.
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Introduction. The ability to repeat maximal short duration (typically 4-10 seconds) sprint efforts interspersed with rather short recovery periods (typically 10-30 seconds) while maintaining a high level of performance (or resisting fatigue) is a determining factor in many sport activities such as team sports (for review, see [19,32]).
