Yahoo Web Search

Search results

1. People also ask

   What is the best treatment for insomnia?

   • Sometimes, an underlying cause, such as a medical condition or a sleep-related disorder, can be found and treated — a much more effective approach than just treating the symptom of insomnia itself. Behavior changes learned through cognitive behavioral therapy are generally the best treatment for ongoing insomnia.

   Prescription sleeping pills: What's right for you? - Mayo Clinic

   www.mayoclinic.org/diseases-conditions/insomnia/in-depth/sleeping-pills/art-20043959

   See all results for this question

   Can sleep aids help with chronic insomnia?

   • Sleep aids available without a prescription might help temporarily. But lifestyle changes are usually the best approach for chronic insomnia. You've followed the usual tips for getting enough sleep. You have a regular sleep schedule, avoid caffeine and daytime naps, and exercise regularly.

   Sleep aids: Understand options sold without a prescription

   www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/sleep-aids/art-20047860

   See all results for this question

   How to manage chronic insomnia in seniors?

   • For the management of chronic insomnia in seniors, the first step often focuses on sleep education and improved sleep hygiene. A doctor will consult with the patient about how to create and maintain a bedroom environment that is conducive to healthy sleep.

   Insomnia and Older Adults | Sleep Foundation

   www.sleepfoundation.org/insomnia/older-adults

   See all results for this question

2. www.aafp.org › pubs › afpMelatonin to Treat Insomnia in Older Adults | AAFP

   www.aafp.org › pubs › afp

   • Cached

   Clinical Question. How safe and effective are melatonin receptor agonists for treating insomnia in older adults? Evidence-Based Answer. Melatonin preparations reduce sleep-onset latency,...

3. geriatricacademy.com › insomnia-in-the-elderlyInsomnia In The Elderly: A Clinician's Useful Guide

   geriatricacademy.com › insomnia-in-the-elderly

   • Cached

   Dec 13, 2023 · PerformanceLab, a company I trust, has a great sleep aid that contains three forms of Magnesium: Magnesium Bisglycinate – a chelated mineral form bound with glycine that enables greater intestinal absorption. Magnesium Taurate – magnesium bound to taurine, an amino acid that promotes GABA for additional sleep onset support.

4. Videos

   • 

     11:50

     youtube.com

     Best Treatment for Insomnia in Older Adults

     Oct 27, 2020

     100.4K Views

   • 

     goodhousekeeping.com

     10 Best Sleep Aids, According to Doctors and Experts

     Jul 11, 2023

   • 

     goodhousekeeping.com

     What Neurologists Want You to Know About OTC Sleep Aids

     Jan 29, 2019

   View all

5. health.usnews.com › otc › rankingsBest Over-the-Counter Sleep Aids: 5 Brands for 2024

   health.usnews.com › otc › rankings

   • Cached

   Can't sleep? View the best over-the-counter sleep aids recommended by pharmacists.

   • 
   • 
   • 
   • 

6. www.mayoclinic.org › sleep-aids › art-20047860Sleep aids: Understand options sold without a prescription

   www.mayoclinic.org › sleep-aids › art-20047860

   • Cached

   Jun 8, 2022 · Adult health. Sleep aids: Understand options sold without a prescription. Trouble sleeping? Sleep aids available without a prescription might help temporarily. But lifestyle changes are usually the best approach for chronic insomnia. By Mayo Clinic Staff. You've followed the usual tips for getting enough sleep.

7. www.mayoclinic.org › diseases-conditions › insomniaPrescription sleeping pills: What's right for you? - Mayo Clinic

   www.mayoclinic.org › diseases-conditions › insomnia

   • Cached

   Discuss options for taking prescription sleeping medicine, including how often and when to take it and in what form, such as pills, oral spray or dissolving tablets. Prescribe a sleeping pill for a limited period of time to determine the benefits and side effects for you.

   • Prescription sleeping pills may help you fall asleep easier or stay asleep longer — or both. The risks and benefits of various prescription sleepin...
   • Always ask your doctor about potential side effects before deciding which sleeping pills to consider taking. Depending on the type, prescription sl...
   • Sometimes prescription drugs used mainly to treat depression may ease insomnia when taken in lower doses. Although widely used, these are not appro...
   • Antidepressants that have a sedating effect may include side effects such as: 1. Dizziness and lightheadedness 2. Headache 3. Prolonged drowsiness...

8. www.sleepfoundation.org › insomnia › older-adultsInsomnia and Older Adults | Sleep Foundation

   www.sleepfoundation.org › insomnia › older-adults

   • Cached

   Nov 22, 2023 · Treatment for Insomnia in Older Adults. For the management of chronic insomnia in seniors, the first step often focuses on sleep education and improved sleep hygiene. A doctor will consult with the patient about how to create and maintain a bedroom environment that is conducive to healthy sleep.

9. www.goodhousekeeping.com › best-sleep-aids10 Best Sleep Aids of 2023, Reviewed by Experts

   www.goodhousekeeping.com › best-sleep-aids

   • Cached

   Jul 12, 2023 · Doctors and Good Housekeeping Institute experts review the most effective natural and over the counter sleep aids, weighted blankets, sleep trackers and more.