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     dailymail.co.uk

     • Daniel Craig's Full-body Workout Start the week with a full-body power circuit and perform 3 circuits of 10 reps. For the rest of the week perform 4 sets of 10 reps. End every session with 5 minutes of interval sprints. Take the weekend off but do some stretching and easy cardio such as a swim or a mid-paced run.
     www.menshealth.com › uk › workouts

     Daniel Craig's James Bond Muscle-building Workout Plan

2. People also ask

   What is the Daniel Craig James Bond workout plan?

   • Now that we’ve established you’re a man of common sense, let’s dive into the Daniel Craig James Bond workout plan. Expect to hit the gym for five consecutive days of intense bodybuilding before pivoting to cardio and stretch exercises during the weekend.

   Daniel Craig’s James Bond 007 Workout Plan and Diet

   manofmany.com/lifestyle/fitness/daniel-craigs-james-bond-007-workout-plan-and-diet

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   How does Daniel Craig train for a James Bond movie?

   • Here is the training routine Daniel Craig follows to get in shape for his James Bond movies: 1. Clean and Press: 3 sets of 10 reps, no rest 2. Weighted Knee: 3 sets of 10 reps, no rest 3. Weighted Step-Up: 3 sets of 10 reps, no rest 4. Pull-Up: 3 sets of 10 reps, no rest 5. Incline Push-Up: 3 sets of 10 reps, no rest 6.

   Daniel Craig James Bond 007 Workout and Diet Program

   fitnessvolt.com/daniel-craig-workout-diet-program/

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   Is Daniel Craig the fittest James Bond?

   • Daniel Craig is arguably the fittest James Bond to date. He looks like he has the skillset and mental fortitude to own a license to kill. Craig makes all his predecessors look like they were working desk jobs. His no-nonsense badass looks in the Bond movies have catapulted his popularity to an all-time high. 1. Limit Your Carb Intake 2.

   Daniel Craig James Bond 007 Workout and Diet Program

   fitnessvolt.com/daniel-craig-workout-diet-program/

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   Does Daniel Craig workout after a cheat day?

   • A cardio session after a cheat day also helps him burn off the extra calories. Daniel Craig’s workout and diet program are great for people with tight schedules. The James Bond transformation program will help you build an A-lister physique without having to spend more than 45-minutes a day inside the iron paradise.

   Daniel Craig James Bond 007 Workout and Diet Program

   fitnessvolt.com/daniel-craig-workout-diet-program/

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3. Videos

   • 

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     Daniel Craig JAMES BOND WORKOUT

     Dec 11, 2019

     344.2K Views

   • 

     11:43

     youtube.com

     Daniel Craig's Secret To Getting Ripped For James Bond! l Full Workout Plan!

     Aug 13, 2022

     178.4K Views

   • 

     3:38

     youtube.com

     Daniel Craig's 'No Time To Die' Workout | Train Like | Men's Health

     Oct 27, 2021

     245.8K Views

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4. manofmany.com › lifestyle › fitnessDaniel Craig’s James Bond 007 Workout Plan and Diet

   manofmany.com › lifestyle › fitness

   • Cached

   Jul 2, 2023 · Consolidating fitness routines from movies like “Skyfall” and the upcoming “Bond 25,” we present the Daniel Craig James Bond workout and diet plan. Spoiler alert: prepare to give up smoking just like the actor did. You can also expect a drastic carb reduction along with some intense bodybuilding exercises.

   • Gender: Male
   • Occupation: Staff Writer

   • Email: bopdd@hotmail.com

   • What is Daniel Craig's diet?

     While training, Daniel Craig eats 5-6 light meals a day to keep his metabolism going and giving himself plenty of fuel to burn off at the gym. He c...
   • What is Daniel Craig net worth?

     Daniel Craig has a net worth of $170 million.
   • How long did Daniel Craig play James Bond?

     Daniel Craig began playing James Bond in 2016. He played the character in 5 movies over 15 years.

5. www.gq-magazine.co.uk › article › daniel-craigDaniel Craig workout: his routine for James Bond, from Casino ...

   www.gq-magazine.co.uk › article › daniel-craig

   Oct 5, 2022 · How Daniel Craig got in shape for each James Bond film, from Casino Royale to No Time to Die. Simon Waterson, the man behind the Daniel Craig workout, spent seven years with the Royal...

6. www.mensjournal.com › health-fitness › daniel-craigsDaniel Craig's Ultimate Strength and Conditioning Workout ...

   www.mensjournal.com › health-fitness › daniel-craigs

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   Daniel Craig's workout 'No Time to Die' mixes strength and conditioning to build the physique and endurance a superspy like James Bond needs.

7. www.menshealth.com › uk › workoutsDaniel Craig's James Bond Muscle-building Workout Plan

   www.menshealth.com › uk › workouts

   • Cached

   Dec 23, 2019 · Daniel Craig's James Bond Muscle-building Workout Plan. Make gains like a superspy with Craig's body tips. The name's Health. Men's Health. By Mens Health Updated: 23 December 2019....

8. www.youtube.com › watchDaniel Craig's 'No Time To Die' Workout | Train Like | Men's ...

   www.youtube.com › watch

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   03:38

   James Bond's trainer, Simon Waterson, takes us through a 007 inspired workout that got Daniel Craig in shape to best portray his character on screen.

   • Date: Oct 27, 2021
   • Views: 245.8K
   • Author: Men's Health

9. fitnessvolt.com › daniel-craig-workout-diet-programDaniel Craig James Bond 007 Workout and Diet Program

   fitnessvolt.com › daniel-craig-workout-diet-program

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   Nov 1, 2021 · 1. Limit Your Carb Intake. 2. Load Up on Protein. 3. Supplements. Daniel Craig James Bond Diet Program. Meal 1 – Breakfast. Meal 2 – Snack. Meal 3 – Lunch. Meal 4 – Snack. Meal 5 – Dinner. Daniel Craig James Bond Workout Program. Daniel Craig Training Routine. Monday: Full-Body Power Circuit. Tuesday: Chest and Back.

10. www.menshealth.com › fitness › a38080498Daniel Craig's James Bond Trainer Simon Waterson Demos a Workout

    www.menshealth.com › fitness › a38080498

    • Cached

    Oct 27, 2021 · Daniel Craig's Fitness Coach for James Bond Shares a 007 Workout. Simon Waterson walks through a session to help secret agents build explosiveness and strength. By Brett Williams,...