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  1. Humphrey’s choreography began with experiments in dance theory and as an attempt to reduce dance to pure movement. Water Study (1928) incorporated her theory of fall and recovery and used only nonmusical rhythms (waves and natural human breath and pulse rhythms).

  2. Humphrey's theory explored the nuances of the human body's responses to gravity, embodied in her principle of "fall and recovery". She called this "the arc between two deaths". At one extreme, an individual surrenders to the nature of gravity; at the other, one attempts to achieve balance.

  3. Water Study, choreographed in 1928, embodies Humphrey’s elements of “fall and recovery” (the process of falling away from and returning to equilibrium), breath rhythm (phrasing and dynamics associated with breathing) and natural movement (movement derived from natural sources), which became the basis of her technique.

  4. Doris Humphrey's Innovations: Humphrey's codification of "Fall and Recovery" and the development of a movement vocabulary based on its rhythms stands today as an important tradition in the modern dance family tree.

  5. What set Humphrey apart from other pioneering choreographers of her time was the fact that she, as an early abstractionist, represented the principle of "fall and recovery" by exploring the nuances of the human body's responses to gravity.

  6. May 21, 2018 · She based much of her choreography on the principle of fall and recovery, the place between standing and the prone, motionless and unbalance. This moment in time symbolized the tension between security and adventure in the unknown.

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  8. Feb 13, 2012 · Her method of movement was rooted in the concept of fall and recovery: the use of gravity, and the articulation of accents and rhythms within organic movements. This was complementary to—but distinct from— Martha Graham ‘s movement style based on contraction and release and the use of breath.

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