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Mar 8, 2024 · Below are five possible art therapy activities and exercises for children of all ages. 1. Art therapy postcard activity. Most people would probably agree that it’s easier to express or recognize hurts and regrets when there’s the distance between yourself and the problem.
22 Art Therapy Activities for Kids. Tree of Strength Art Directive | Creativity in Therapy. Body Tracing Affirmation Exercise | The Chaos and the Clutter. Feelings Journal | Teachers Pay Teachers. Worry Group Art Activity: Controlled Breathing Waves | Counselor Keri. Mandala Social Emotional Learning Activities | Teachers Pay Teachers.
- Create mandalas. ADVERTISEMENT. Drawing figures with repeated patterns, like mandalas, is good for regulating emotions and the nervous system. It can help kids focus their attention and calm down.
- Picture your emotions. One of Reinhardt-Ruprecht’s favorite activities with clients is creating Anger Monsters. She asks her client to picture in their head, and then draw on paper, what their anger looks like.
- Make art from nature. Working with natural materials is soothing and helps ground us. Plus, you can find beautiful materials to work with by just taking a walk outside.
- Transform something. Reinhardt-Ruprecht recently helped a patient who was struggling with our current world state of affairs. Together, they sat down and made a list of all the terrible things about COVID-19.
- How to Make 3D Illusion Handprints. This is a pretty cool trick. And your kids will love making it!
- Self Esteem Mirror. A great idea for boosting your kid’s confidence and self esteem.
- Squeezy Oozy Painted Flower Pots. There is something really fun about squirting paint all over these pots and letting the colors run together. The decorated flower pots will look fantastic too!
- Sheet Music Art. This great activity combines your favorite music with art making. Double the fun!
Jan 30, 2024 · Who can benefit from art therapy? Art can help children (and adults!) cope with stress, trauma, and various emotional challenges to promote overall well-being. Through painting, drawing, and other forms of creative expression, kids practice a holistic sense of accomplishment and self-efficacy.
Download art therapy project ideas, worksheets, and activities. Popular resources include masks, coat of arms, a postcard prompt, and more.
Aug 10, 2023 · 1. Drawing is a fundamental component of art therapy, allowing children to communicate their thoughts and emotions visually. This activity can be particularly helpful for kids struggling to verbalize their feelings.
