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Apr 4, 2023 · This 30 min full body workout can be done in a small space, with NO... If you live in an apartment or feel limited working out at home, this workout is for you!
Team, 20 mins Killer HIIT! Quick & effective home workout. No equipment = no excuses. Let's burn calories together and get the heart pumping!
Do this 30 minute FULL BODY WORKOUT #WithMe ! This workout is APARTMENT FRIENDLY as it has NO JUMPING and requires NO EQUIPMENT!#HomeWorkout #Fitness⭐️ SHOP ...
Team, get ready for 25 minutes of full body HIIT! You can expect no repeat cardio & strength exercises and all you need is a mat! Get your heart pumping, burn calories and have fun - I promise...
This at home BEGINNERS workout will give you the right intensity to properly perform exercises and sweat at the same time! You have some rest time between se...
May 12, 2022 · A workout designed for TOTAL BEGINNERS! Wether you are just getting into fi... a 20 min fat burning, full body workout you can do at home without any equipment!
This is a 20 minute workout led by Fitness Instructor, Jenny McClendon, MS, PT - great for beginners and seniors. It's cardiovascular and similar to the old times of "jazzercise" and adding on...
