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May 6, 2024 · Here’s Everything Gisele Bündchen Eats In A Day—And The One Food You'll Never Find On Her Plate She tells Women's Health all her diet secrets. By Addison Aloian Updated: May 6, 2024
- Assistant Love & Life Editor
- 5 min
- She Starts the Day With Hot Water and Lemon and Green Juice. Gleyzer reveals that the supermodel starts every day with hot water and lemon, a beverage that is great for the immune system, as it is packed with vitamin C. While there is limited research supporting the benefits of lemon water specifically, drinking water prior to eating may stimulate weight loss.
- Her Diet Is Mostly Plant-Based. “We eat mostly a plant-based diet. It makes us feel good, and it also has less of an impact on the environment,” Bündchen told Marie Claire in April 2020.
- Sometimes She Eats Only Raw Food. Bündchen also dabbles in a raw food diet, usually when she is on vacation. “They don’t always do raw, but since it’s so easy to do in Costa Rica, we do a 80/20 raw diet, with big colorful salads and lots of fresh veggies,” Joanne Gerrard Young, master raw food chef, holistic nutritionist, health educator, and one of the former couple’s chefs told Well+Good.
- Lunch Is Her Biggest Meal of the Day. Bündchen tends to eat heavier earlier in the day. According to Gerrard Young, Gisele consumes her biggest meal of the day at lunch, followed by a smaller dinner.
Jun 28, 2021 · Keep reading to learn Gisele Bünchen's exact diet and exercise routine. And for more, check out why Nicole Scherzinger's swimsuit is motivating us all. Gisele Bündchen follows a plant-based diet.
- Krissy Gasbarre
With a passion for nutrition, the veteran model likes to keep her diet mostly natural. She focuses on vegetables and fruits, with eggs, avocado, smoothies, and almond paste for protein boosts. White sugar is also a no-go for the 43-year-old, as she considers it poison.
Mar 25, 2024 · Bündchen usually ingests a wholefood-laden salad for lunch, or a hearty soup with vegetables. She eats meat and fish, but not often, and eats plant based almost all the time. Bündchen Correlates Food & Her Mental Health.
Mar 19, 2024 · The Rio Grande do Sul native’s diet is mostly made up of plant-based foods, although she adds minimal non-shellfish protein in her meals for fuel. What’s the one thing Gisele never...
With her own organic vegetable garden, greens at every meal and a strict detox twice a year, Gisele Bündchen is the ultimate healthy-living guru. For Vogue Paris, the supermodel and her family's nutritionist and chef, Allen Campbell, lift the lid on the dietary regime that helps Gisele maintain her reputation as the world's most clean-living ...
