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  1. Sep 21, 2017 · So there are many quotes of Hippocrates used by nutritionists and other health professionals but what does he have to say about physical activity? Here is a short video with a few quotes related to physical activity and exercise, incredible how many nuggets of wisdom, in relation to the importance

    • Illnesses do not come upon us out of the blue. They are developed from small daily sins against Nature. When enough sins have accumulated, illnesses will suddenly appear.
    • The greatest medicine of all is teaching people how not to need it. Hippocrates. Teaching, Medicine, People.
    • If someone wishes for good health, one must first ask oneself if he is ready to do away with the reasons for his illness. Only then is it possible to help him.
    • Everyone has a doctor in him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well.
  2. If there is any deficiency in food or exercise, the body will fall sick. Hippocrates. Fall, Home, Exercise. If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. Hippocrates. Motivational, Fitness, Workout.

  3. Jun 12, 2015 · In a press release, Cardinal described the results of the study, You get a nice array of health benefits by doing five hours of light physical activity per week. There appears to be some real...

  4. In this timeless statement, Hippocrates emphasizes the intrinsic connection between physical activity and overall well-being. He suggests that walking not only benefits the body but also serves as a panacea for the mind and soul.

  5. Nov 9, 2023 · Nov 9. Written By. Walking is man's best medicine. These words from the ancient Greek physician Hippocrates have withstood the test of time and continue to resonate today. On the surface, this quote is a straightforward reminder of the physical benefits of walking.

  6. Hippocrates Was Right: "Walking Is the Best Medicine" Light exercise—such as an easy walk—is extremely good for your health. Posted Jun 12, 2015. This post is in response to Very Small Amounts of...

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