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Jul 14, 2021 · All I find is how to “train” your nose to get back your smell. Basically I am positive to COVID-19 (obviously), I don’t have any harsh symtomps but not having any taste is annoying as it can get.
I lost my taste with Covid and it’s I would say mostly back now. Someone told me that she had success regaining her taste by taking zinc every day and I don’t know if that’s what’s worked for me or if I’m just lucky it’s coming back after 2 weeks but worth a shot maybe?
Nov 15, 2022 · My taste came back first, after maybe a week or so, smell at about two weeks. I know for some people it can take a bit longer, but that's the average I've heard. All my family got it back within a couple weeks, and most people do. In much rarer cases, much longer.
Dec 26, 2021 · So, what worked for me: Smell training - get some essential oils (peppermint, clove, cinnamon, lavender, lemon is what I used) and sniff them each for 30ish seconds several times a day. Flonase - as directed. Peroxyl - peroxide blend mouthwash you can get at Walgreens.
Jan 3, 2022 · Some things I can taste pretty well (peppermint, tomato sauce, coffee) while other things have seemingly no taste. If you have had Covid and lost your taste, how long could you not taste for? Any tips on how to make my sense of taste come back quickly?
2 tips for you to help get it back. 1. Take zinc supplements. I have heard Covid depletes your zinc. Zinc deficiency can lead to loss of smell/taste. 2. Do "smell training". Take things that have a strong, but linear smell (like garlic powder or coffee), that you remember the smell of pretty vividly.
Jun 21, 2021 · Everyone I know either got their smell and taste back within the day or a month after. I have spoken to my doctor about my recovery in getting my smell and taste back and he stated it should come back at the 6th month.
