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Nov 7, 2020 · Details. Date: November 7, 2020. Time: 6:00 pm - 7:00 pm. UTC+0. Website: https://www.eventbrite.com/e/gentle-yoga-for-terrible-times-tickets-107646048228?aff=ebdssbonlinesearch. Hike – Ira Spring Trail Mason Lake. Virtual Hangout – Presentation.
- From Joyce Wu
- What Time Does The Class Start?
- How Do I Access The Class?
- What Do I Need?
- What Should I Wear?
- What If I Don’T Want to Be on Camera?
- How Gentle Is “Gentle”?
- How Much Does The Class Cost?
Human beings are not meant to be in constant fight, flight, or freeze mode. Chronic stress takes a devastating toll on our mental and physical wellbeing. If you are exhausted, stressed out, burnt out, or just looking to relax and nourish your mind, body, and spirit, please join me for 75 minutes of gentle yoga.” All classes are taught via Zoom from...
I am located in Los Angeles, California. Class is on Saturday at 6 PM PDT/PST (Pacific Time). If you are located in a different time zone and are confused or unsure of when that is, here is a linkto a world clock that will allow you to type in Los Angeles (where I am located) and your city to figure out when the class will begin:
You will receive a Zoom link approximately 30 minutes before class begins (approximately 5:30 PM Pacific Time.) Please check your spam/promotions folder. If you haven’t received a link, it is almost certainly because it’s not yet time or because it’s in your spam/promotions folder. Only the first 500 students to actually attend the Zoom will be adm...
Just a pillow and a blanket OR towel. It doesn’t matter what kind– whatever you have at home will work just fine.
I recommend wearing whatever makes you feel comfortable like leggings, pajamas, sweatpants, or shorts. The main aspiration for the class is simply relaxation so we won’t be getting sweaty but you’ll want to wear something you can move around in a little.
No worries! You are more than welcome to turn your camera off. You will still be able to see and hear me but you won’t have to be seen if you prefer not to be.
The class is designed with accessibility in mind so all the postures will be seated or on the ground with variations/options given if you need or wish to remain seated and much of the class is devoted to meditation which does not require any movement at all. I encourage you to listen to your own body and decide what is right for you.
This class is completely free as an offering to the community. My aspiration is to make the practice of yoga, breath work, and meditation as accessible as possible so that everyone can learn and be part of the community regardless of their economic situation. I often find that people who have the least are often the most generous and big-hearted so...
There's an issue and the page could not be loaded. Reload page. 365 Followers, 295 Following, 15 Posts - See Instagram photos and videos from Joyce Wu, RYT 200 (@gentle_yogini)
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joyce wu gentle yoga for terrible times joyce wu gentle yoga for terrible times Langley (District)
1 . GIVE Yoga. 4.2 (52 reviews) Yoga. Clintonville. This is a placeholder. “My friend mentioned she had attended a Hot Yoga class at Balanced Yoga and encouraged me to give it...” more. 2 . Elevate Yoga & Healing Arts. 4.9 (8 reviews) Yoga. This is a placeholder.
An all-inclusive yoga studio connecting you to the real roots of yoga, meditation, and Ayurveda.
1 . GIVE Yoga. 4.2 (52 reviews) Yoga. Clintonville. This is a placeholder. “I really like music during my yoga class, so if at home, I would play in the background.” more. 2 . Elevate Yoga & Healing Arts. 4.9 (8 reviews) Yoga. This is a placeholder. “I have been to several yoga studios in Columbus. L-Yoga Flow is the best yet.” more. 3 . Modo Yoga.
