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1. galvestondiet.com › about-mary-claireAbout Dr. Mary Claire Haver - The Galveston Diet

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   Dr. Mary Claire Haver is a board-certified OBGYN, author, and entrepreneur who specializes in women's health and menopause. She created the Galveston Diet, a nutrition program that helps women combat inflammation and lose weight through intermittent fasting and anti-inflammatory foods.

   • Meal Plan

     Click here to learn about the benefits of meal planning and...

   • Anti-Inflammatory Diet

     Food is a potent medicine. That’s why an anti-inflammatory...

   • Meet The Team

     Dr. Mary Claire Haver. Founder. Jen Pearson. Coo – brand...

2. thepauselife.comThe 'Pause Life by Dr. Mary Claire Haver

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   Learn how to navigate menopause with science-backed education and products from Dr. Mary Claire Haver, a board-certified OBGYN and author of The New Menopause. Explore her nutrition, exercise, pharmacology, stress, sleep and community resources to support your wellness.

3. maryclairewellness.comMary Claire Wellness - A Wellness Clinic for Women

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   Dr. Mary Claire Haver, board-certified OB/GYN, has helped thousands of women going through perimenopause, menopause, and beyond actualize their health and wellness goals by creating the online course and National Bestseller, The Galveston Diet.

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4. Top Stories

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     Forbes

     The New Menopause: Dr Mary Claire Haver On Shame And Stigma Free Aging

     1 week ago

   • MSN

     5 Facts About Menopause I Learned from This TikTok-Famous OB/GYN

     Into this miasma comes Mary Claire Haver, MD, a Texas-based OB/GYN specializing in menopause who has legions of followers on social media (2.1 million on TikTok and 1.1 million on Instagram), where she shares straightforward, information-dense and ...

     13 hours ago

   • MSN

     The Supplements Galveston Diet Founder Dr. Mary Claire Haver Takes for Longevity

     Menopause specialist Mary Claire Haver, MD, knows a thing or two about longevity. After all, she's the OB-GYN behind the The Galveston Diet, an anti-inflammatory eating plan designed to help women through menopause, author of the upcoming book The New ...

     3 days ago

   • Well+Good

     6 Things To Do in Your 30s to Prep Your Body (and Mind) for Menopause

     Menopause may be the last thing on your mind in your 30s, but taking small steps to prep for it—like eating more calcium or checking in with your mental health—could make the process feel easier. Learn how to start prepping here,

     1 week ago

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5. Videos

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     1:13:05

     youtube.com

     The Real Truth About Menopause Treatments | Dr. Mary Claire Haver

     Jan 4, 2024

     63.2K Views

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     2:22

     youtube.com

     Dr. Havers menopause routine

     Nov 11, 2023

     43.4K Views

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     45:23

     youtube.com

     Dr Mary Claire Haver answers YOUR menopause questions🤩

     Jul 15, 2023

     50.9K Views

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6. galvestondiet.comThe Galveston Diet | A Wellness Program for All Phases of ...

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   Designed for When “Eat Less, Exercise More” Doesn’t Cut It. Dr. Mary Claire Haver is a wife, mom, board-certified OBGYN, MSCP, certified culinary medicine specialist and author who has devoted her adult life to women’s health.

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7. maryclairewellness.com › provider › dr-mary-claire-haverDr. Mary Claire Haver - Mary Claire Wellness

   maryclairewellness.com › provider › dr-mary-claire-haver

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   OB/GYN. Dr. Mary Claire Haver, MD, FACOG, CMP, is a board-certified Obstetrics and Gynecology specialist, a Certified Menopause Practitioner from The Menopause Society (formerly the North American Menopause Society (NAMS)), a Certified Culinary Medicine Specialist from, and a passionate entrepreneur and best-selling author with a focus on women ...

8. thepauselife.com › pages › our-storyOur Story – The 'Pause Life by Dr. Mary Claire Haver

   thepauselife.com › pages › our-story

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   Dr. Mary Claire Haver is a board-certified OBGYN, a certified menopause practitioner, and a culinary medicine specialist. She founded The 'Pause Life, a comprehensive approach to menopause education and support, and wrote The New Menopause book.

9. thepauselife.com › pages › the-new-menopause-bookThe New Menopause Book – The 'Pause Life by Dr. Mary Claire Haver

   thepauselife.com › pages › the-new-menopause-book

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   Learn from a board certified OB/GYN and menopause specialist how to navigate hormonal change with purpose, power, and facts. The New Menopause is a comprehensive guide to menopause healthcare, available in hardcover, e-book, and audiobook formats.