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2. Podcasts

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     Dear Therapists

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     Therapy for Black Girls

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     Terrible, Thanks for Asking

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     Checking In

   • Not Another Anxiety Show

   • Where Should We Begin

3. Need help in the US?

   • Text HOME to 741741 to reach a trained Crisis Counselor through Crisis Text Line, a global not-for-profit organization. Free, 24/7, confidential.

4. Mental Health - What You Need to Know

   • 

     Am I OK? How to do a mental health check

     People are often told to check in with others when they notice someone struggling. But what about checking in with yourself?

     USA TODAY

   • 

     In The Know by Yahoo

     TikTok psychologist explains why it’s important to prioritize ‘mental health hygiene’

   • 

     WPVI – Philadelphia

     The mental health benefits of exercise

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     Yahoo Life UK

     Sleeping badly could affect your child's mental health

   • USA TODAY

     Your body is trying to tell you something

   Mental Health for Children and Teens

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     Major psychology group says infinite scrolling, other social media features are ‘particularly risky’ to youth mental health

     The American Psychological Association is urging tech companies and legislators to take greater steps to protect youth mental health, saying that social media platforms are “not inherently suitable for youth.”

     NBC News

   • 

     NBC Universal

     Social media features and infinite scrolling are harmful to youth mental health, report says

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     WAVY

     ‘Media diet’, how online content impacts kids’ mental health

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     Macon Telegraph

     Mental health is a bigger issue for Macon teens than others in GA. Who’s addressing it?

   • Stacker

     The most common mental health diagnoses among teens in the US

   • Stacker

     5 statistics that explain the current teen mental health crisis

   • Gannett

     How Wisconsin parents are protecting kids' mental health from social media — without banning their phones

   • Deseret News

     Gov. Cox says ‘it’s obvious to anyone’ that social media can have negative mental health effects

   • Time

     'We're In a New World': American Teenagers on Mental Health and How to Cope

   • LA Times

     Teens know how social media affects mental health. So they created resources to help

   • Pensacola News Journal

     Our kids are suffering in silence amid worsening mental health crisis | CivicCon

   • Green Bay Press-Gazette

     Wisconsin foster children often need mental health care to thrive. Why is it hard to help them?

   • Salina Journal

     How a Salina school program helps connect students with mental health services

   • Parents

     What to Do If Your Child Experiences a Mental Health Emergency

   • Engadget

     US Surgeon General says social media can pose 'a profound risk' to teens' mental health

   • NBC News

     Social media is driving teen mental health crisis, surgeon general warns

   • Good Morning America

     US surgeon general issues major advisory on social media use and teens' mental health

   • Associated Press

     Black kids face racism before they even start school. It's driving a major mental health crisis.

   • Good Morning America

     Mental health professionals answer parents' top questions about kids and mental health

   • USA TODAY

     How does social media affect mental health? It's complicated.

5. www.nami.org › Get-Involved › Awareness-EventsMental Health Awareness Month | NAMI

   www.nami.org › Get-Involved › Awareness-Events

   • Cached

   May is Mental Health Awareness Month. Since its inception in 1949, Mental Health Awareness Month has been a cornerstone of addressing the challenges faced by millions of Americans living with mental health conditions.

6. www.samhsa.gov › mental-health-awareness-month › toolkitMental Health Awareness Month Toolkit | SAMHSA

   www.samhsa.gov › mental-health-awareness-month › toolkit

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   Faith-based and other community organizations are sharing information about mental health during Mental Health Awareness Month which takes place every year in May. When individuals and families experience a mental health issue, they often reach out to their faith leader first.

7. www.samhsa.gov › blog › its-okay-not-be-okay-tips-resources-mental-healthIt’s Okay to Not Be Okay: Tips and Resources for Mental Health...

   www.samhsa.gov › blog › its-okay-not-be-okay-tips-resources-mental-health

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   May 1, 2024 · May is Mental Health Awareness Month, a good reminder to focus on the importance of mental health and its impact on our well-being. Mental health conditions can affect anyone, regardless of gender, age, race, ethnicity, or income level.

8. www.mhanational.org › mental-health-monthMental Health Month | Mental Health America

   www.mhanational.org › mental-health-month

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   This May, Mental Health America will help you: LEARN how modern life affects mental health with new resources to navigate our changing world. ACT by building your coping toolbox so you can manage stress, difficult emotions, and challenging situations.

9. www.mhanational.org › mental-health-month › outreachOutreach Ideas for Mental Health Month | Mental Health America

   www.mhanational.org › mental-health-month › outreach

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   Outreach Ideas for Mental Health Month. Explore ideas for individuals, organizations, and businesses to help raise awareness and increase understanding about mental health. Whatever your outreach approach, remember that Mental Health Month is an opportunity to make a positive impact on those around you and remind people that there is no health ...

10. www.hhs.gov › 03 › fact-sheet-celebrating-mental-health-awareness-month-2023Fact Sheet: Celebrating Mental Health Awareness Month 2023

    www.hhs.gov › 03 › fact-sheet-celebrating-mental-health-awareness-month-2023

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    May 3, 2023 · This Mental Health Awareness Month, we bring attention to mental health and how essential it is to overall health and wellbeing. The following fact sheet is a snapshot of various efforts made by HHS over the past year: Mental Health Care in Communities.

11. www.samhsa.gov › mental-health-awareness-monthMental Health Awareness Month | SAMHSA

    www.samhsa.gov › mental-health-awareness-month

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    During National Mental Health Awareness Month, we honor the absolute courage of the tens of millions of Americans living with mental health conditions, and we celebrate the loved ones and mental health professionals who are there for them every day.

12. www.nimh.nih.gov › get-involved › digital-toolkit-for-mental-health-awareness-monthDigital Toolkit for Mental Health Awareness Month - NIMH

    www.nimh.nih.gov › get-involved › digital-toolkit-for-mental-health-awareness-month

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    During National Mental Health Awareness Month, be a part of the conversation about mental illness and raise awareness about the National Institute of Mental Health’s (NIMH) resources related to mental health. Campaign date: May 1-31, 2024.

13. en.wikipedia.org › wiki › Mental_Health_Awareness_MonthMental Health Awareness Month - Wikipedia

    en.wikipedia.org › wiki › Mental_Health_Awareness_Month

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    The purpose of Mental Health Awareness Month is to raise awareness and educate the public about: mental illnesses, such as the 18.1% of Americans who suffer from depression, schizophrenia, and bipolar disorder; the realities of living with these conditions; and strategies for attaining mental health and wellness.

14. www.mhanational.org › mental-health-month › learn-moreLearn more about Mental Health | Mental Health America

    www.mhanational.org › mental-health-month › learn-more

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    Learn how the changing world affects mental health, and where to start when it comes to conversations and finding help for mental health challenges. 4 things likely affecting your mental health, and 4 things you can do about it