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Mindfulness in the Heartland provides education and training in mindfulness, meditation, and mindfulness-based programs. We offer instruction, classes, presentations, retreats, and community practice opportunities, in Kansas City and throughout the region.
Discover mindfulness practice in the form of sitting meditation, body awareness, mindful movement, and yoga. Yoga is a life philosophy that uses mindfulness to guide you to find your inner wisdom. It helps you to live in harmony with both yourself and the world around you.
Best Meditation Centers in Kansas City, MO - Full Soul Studio, Midwest Alliance for Mindfulness, KC Yoga Kula, Institute of Enlightened Healing, Mantra, Transcendental Meditation, Sanctuary of Hope, Cultivate Meditation Academy, Darling Yoga, Naturally TrueSelf.
Apr 14, 2024 · Sundays, 9:45 am – 11:30 am. For ages 5-12. Learn mindfulness, meditation, and introductory elements of the Buddhist path. Each class contains activities, stories, guided meditations, and games, focused on the day’s lessons. For more information, visit our Dharma School page.
Find Mindfulness Meditation groups in Kansas City, MO to connect with people who share your interests. Join now to attend online or in person events.
Access your inner wisdom and intuition. Learn how to identify where experiences show up in your body. Find the joy the comes from living as your true self. Learn how to make room for difficult thoughts, emotions, and physical feelings. Discover for yourself the transformative power of mindfulness.
Though the TM course sets you up to practice TM self-sufficiently, we’re here to offer support and guidance whenever you need it. Enjoy access to personal one-on-one "tune-ups" of your TM practice, group meditation sessions, TM refresher courses, and online resources.
Here are the 10 best meditation classes in Kansas City, MO for all ages and skill levels. Kids, beginners, and adults are welcome. See local teachers rated by the Kansas City community.
Thousands of people in Kansas City are meditating right now. Meditate with popular local teachers, join groups, and find local meditation retreats near you.
100-Hour Mindfulness for Mental Health Professionals Certification Program. Starts January 10, 2025. Online and On Site. CEs Available. Unique and inspiring teacher led offerings of mindfulness classes, workshops, seminars, and retreats in the Kansas City Metro and online.
