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  2. Feb 7, 2023 · Missy Elliott's weight loss journey. Elliott's illness does not have an absolute or permanent cure, but it can be controlled with medication, exercise, and a change in diet.

  3. Jul 4, 2020 · Grab the full details of American rapper Missy Elliott's weight loss journey. The graves' disease forced Missy Elliott to lose weight. Learn her complete diet here.

  4. Feb 5, 2023 · Missy Elliott has undergone a drastic weight loss transformation after battling an autoimmune disease since 2008. See photos.

    • Jessica Stopper
    • How Missy Elliott Lost 30kg
    • No Bread & Soda For Four Months
    • Missy Elliot’s Weight Loss Workout Routine

    Due to Grave’s Disease, Missy Elliott had to work extremely hard to maintain her health. Weighing in at 89kg, Missy knew she needed to lose weight to help keep her disease under control. In 2018, Elliott unveiled a new image of herself, one in which she appeared lighter, healthier, and had much more youthful-looking skin The now 51 year old shed 30...

    In order to shed the weight, Missy restricted her intake of all calorie-dense foods for four months, avoiding her vices like soda, juice and bread. She also increased her water intake that helped give her glowing and more youthful skin, and now says she only eats two cupcakes a month as a special treat. She posted to Instagram to reveal her dramati...

    To lose the weight, Missy Elliot also followed the T25 workouts designed by Shaun T., a renowned celebrity trainer. The workouts are specially created for those people who don’t have much time to spare and want to get more out of their workouts in a short time span. These workouts can be done in 25 minutes and most of the moves are not repetitive a...

  5. Apr 8, 2023 · Missy Elliott implemented a strict diet plan to achieve her weight loss goals. She focused on clean eating which involved consuming whole, unprocessed foods like fruits, vegetables, lean proteins and whole grains.

  6. Nov 18, 2023 · The Power of Nutrition. Missy Elliott’s journey underscores the importance of embracing a balanced diet. Through meticulous meal planning, Missy Elliott discovered the profound impact of nutrition on her energy levels and overall health.

  7. Apr 26, 2024 · In 2008, Missy Elliott was diagnosed with Graves' disease. Here's everything to know about her condition, including her symptoms and 'extreme' weight loss.

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