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  1. Mar 17, 2014 · Lunch – The “Peter Kaufmansuper starch shake (heavy cream, zero-sugar almond milk, a package of chocolate super starch, 2 tbsp of almond butter, an extra 20 g of Biosteel whey protein, frozen strawberries, ice – blend to a thick shake); I’ll drink 2 liters of this. Literally.

  2. Sep 30, 2012 · 3 pm – The “Peter Kaufman shake” (named after my good friend, Peter Kaufman at Generation UCAN, who hooked me up with the recipe): 4 oz heavy cream, 8 oz zero-sugar almond milk, 1 pack chocolate protein SuperStarch, 2 tablespoons almond butter, 8 gm additional glutamine, 1 tray of ice cubes (blended to smoothie consistency).

  3. Aug 25, 2021 · Listen to this episode of The MOVEMENT Movement with Peter Kaufman about SuperStarch, a new kind of carb that’s good for you. Here are some of the beneficial topics covered on this week’s show: How SuperStarch keeps anyone’s blood sugar stable for hours.

  4. Jan 15, 2024 · The Peter Attia diet key principles are time-restricted feeding, cut out sugars and unrestricted healthy starches. Learn how the Peter Attia diet might improve longevity.

  5. A large homemade "super shake" dubbed the "Peter Kaufman" containing: Heavy cream; Sugar-free almond milk; Chocolate super starch; 2 tbsp almond butter; 20 g whey protein; Frozen strawberries; Intermittent Fasting. Dr. Attia recommends intermittent fasting, specifically the 16/8 protocol, for longevity.

  6. 3 pm – The “Peter Kaufman shake” (named after my good friend, Peter Kaufman at Generation UCAN, who hooked me up with the recipe): 4 oz heavy cream, 8 oz zero-sugar almond milk, 1 pack chocolate protein SuperStarch, 2 tablespoons almond butter, 8 gm additional glutamine, 1 tray of ice cubes (blended to smoothie consistency).

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