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Apr 11, 2023 · Pretzel nutrition. Pretzels are high in carbs and low in fat and protein, and they contain some other nutrients as well. The table below provides nutrition information for soft and hard...
Calories, fat, protein, and carbohydrate values for for Pretzels and other related foods.
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May 23, 2023 · With all the different flavors and fillings, they're a commonly craved snack by sweet and savory food lovers alike. However, are they good for you? We're sharing the nutrition facts of different types of pretzels, along with their pros and cons and what to look for when buying pretzels.
Pretzels nutrition (100 grams). Richest in Sodium: 1715mg (75% of DV), Net carbs: 76g (% of DV). Glycemic Index: 83, Calories:381, Net carbs: 76.4, Protein: 9.1. Source: USDA.
Calories, fat, protein, and carbohydrate values for for Pretzel and other related foods.
Calories, carbs, fat, protein, fiber, cholesterol, and more for Pretzels (Snacks, hard, plain, made with unenriched flour, …). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
Sep 14, 2020 · Pretzels are a low-calorie, low-fat snack that may pair nicely with a number of nutritious foods. They also provide some B vitamins and iron. A handful of pretzels along with healthy whole foods like nuts or fruit can make for a delicious snack with a place in a balanced diet.
Calories, fat, protein, and carbohydrate values for for Soft Pretzel and other related foods.
