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Dr. Shelby Harris is a licensed clinical psychologist in private practice in White Plains, New York who specializes in behavioral sleep medicine (BSM), working to improve the sleep of everyone from babies through older adults using evidence-based methods.
- About
She is board certified in Behavioral Sleep Medicine (BSM) by...
- Depression and Anxiety
Dr. Harris uses a collaborative approach with her clients to...
- FAQ
Virtual Sessions Available. 280 Dobbs Ferry Road, Suite 303...
- Blog
280 Dobbs Ferry Road, Suite 303 White Plains, NY 10607...
- Patient Forms
Virtual Sessions Available. 280 Dobbs Ferry Road, Suite 303...
- Sleep Problems
Sleep Problems for Adults. Dr. Harris is a leading expert in...
- Children
The earlier you begin to work on your child’s sleep, the...
- About
Dr. Shelby Harris is on a mission to help you get a great night’s sleep. As a licensed clinical psychologist specializing in behavioral sleep medicine, she treats a wide variety of sleep disorders, including insomnia, nightmares, and narcolepsy, with a focus on non-pharmacological interventions.
She is board certified in Behavioral Sleep Medicine (BSM) by the American Academy of Sleep Medicine and treats a wide variety of sleep disorders (insomnia, nightmares, circadian rhythm disorders, narcolepsy, apnea treatment noncompliance) using evidence-based non-pharmacological treatments.
I’m Dr. Shelby Harris, licensed clinical psychologist, and I’m the Director of Sleep Health at Sleepopolis, where we dive deep into all things sleep, so you can get the rest that you deserve. Today, in our very first episode – yay! – I’m joined by Alanna Nuñez, Head of Content here at Sleepopolis. Together, we’re talking about Sleep Talking.
Sleep Problems for Adults. Dr. Harris is a leading expert in the field of Behavioral Sleep Medicine (BSM). Behavioral Sleep Medicine (BSM) is a branch of clinical sleep medicine and health psychology that focuses on identifying the cognitive and behavioral factors that contribute to sleep disorders.
Jun 2, 2021 · Sleep specialist and clinical psychologist Dr. Shelby Harris has talked about sleep on every major news network, written countless articles on the subject, and is now sharing her extensive knowledge with Sleepopolis for National Sleep Awareness week (3/10 – 3/16).
Dr. Shelby Harris is on a mission to help you get a great night’s sleep. As a licensed clinical psychologist specializing in behavioral sleep medicine, she treats a wide variety of sleep disorders, including insomnia, nightmares, and narcolepsy, with a focus on non-pharmacological interventions.
