Search results
35.3K subscribers • 92 videos. Sit and Be Fit is a non-profit organization that produces America's award winning television exercise series, Sit and Be Fit. Each chair exercise...
Sit and Be Fit with Mary Ann Wilson RN, episode 817 featuring Uncle Frank - YouTube. 35.3K subscribers. Subscribed. 3K. 613K views 7 years ago. TV host, Mary Ann Wilson RN, is joined by...
Aug 10, 2011 · Sit and Be Fit Season 10 Upbeat Seated Workout - YouTube. 35.4K subscribers. Subscribed. 684. 152K views 12 years ago. TV host, Mary Ann Wilson, RN, shares exercises to help viewers...
Mar 28, 2020 · In this classic episode, released in 2007, TV host, Mary Ann Wilson RN, shares a fun Sit and Be Fit workout designed to help you feel and function better. Gi...
Apr 11, 2020 · A special shout out to our dear friends, Mary Ellen and John Cole, and the Mayor's office, for bringing Sit and Be Fit to Tavern on the Green.
We provide free, entertaining exercise segments on our YouTube channel. Preview some of our top videos here and subscribe to our channel.
Sep 12, 2023 · Practice these important leg strengthening exercises with Sit and Be Fit Host Mary Ann Wilson, RN, in this segment from episode # 1319. Order the full episode by contacting Sit and Be...
Aug 29, 2023 · Sit and Be Fit Warm-Up Exercises (Segment from Episode # 1317) - YouTube. 33.9K subscribers. Subscribed. 89. 10K views 6 months ago. Mary Ann Wilson, RN, helps you warm up your body in...
Jun 17, 2011 · Sit and Be Fit Quick Seated Weight Workout (Segment From Episode # 1201) - YouTube. 33.7K subscribers. Subscribed. 362. 75K views 12 years ago. TV host, Mary Ann Wilson RN, shares a...
Jul 27, 2015 · These exercises can be found on the Sit and Be Fit Chair Exercise Basics Workout. Order the full episode by contacting Sit and Be Fit, toll-free from the U.S. at 1-888-678-9438 (or...
