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  2. May 9, 2024 · Freedom From Smoking® is a comprehensive cessation program that helps you quit all tobacco products, including e-cigarettes and vaping devices. It offers group, online, and self-help options, as well as support, resources, and success stories.

    • Quitlines
    • Online Resources
    • Private Programs
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    The North American Quitline Consortium is a network of toll-free hotlines and websites. Find your state quitline and resources at map.naquitline.org.

    These organizations offer good information online and may have local resources in your area: 1. American Heart Association: 1-800-AHA-USA1 or www.heart.org 1. American Cancer Society: 1-800-ACS-2345 (1-800-227-2345) or www.cancer.org/healthy/stay-away-from-tobacco 1. American Lung Association: 1-800-LUNGUSA (1-800-586-4872) or www.lung.org/stop-smo...

    Many hospitals, healthcare companies and employers offer outpatient and inpatient smoking cessation programs. Insurance may even help with the cost. What to look for in a cessation program Cessation programs vary. For instance, some may rely on behavior modification, while others include nicotine replacement products or non-nicotine prescription me...

    Find out how to quit smoking, vaping or using tobacco with the help of medicines, online resources, quitlines and private programs. Learn about the benefits of quitting, the types of nicotine replacement products and the evidence-based methods of cessation programs.

  3. Find out how to quit smoking or vaping with tools, tips and support from the American Lung Association. Learn about the health effects of tobacco, e-cigarettes and vaping, and join Freedom From Smoking® program.

  4. Apr 29, 2024 · Find out how to create your personalized quit plan, use nicotine replacement therapy, cope with cravings and stress, and avoid slips. Explore articles, resources, and support from Smokefree.gov, a national campaign to help you quit tobacco.

  5. Seek counseling. Talk to a quit smoking counselor individually or in a group. Get free confidential coaching through a quitline ( 1-800-QUIT-NOW ). Use free online resources like CDC.gov/quit and Smokefree.gov. Sign up for free texting program. Use a mobile app like quitSTART.

  6. Learn how to quit smoking with email-based support from the American Cancer Society. Pick your Quit Day, get personalized tips and tools, and join the community of quitters.

  7. May 15, 2024 · Quitlines are effective, evidence-based tobacco cessation interventions that help people quit through a variety of services. Quitlines offer counseling, practical information on how to quit, referral to other cessation resources, and self-help materials that can be mailed to callers. 1. Quitline services are: Free to callers.

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