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  1. Feb 14, 2023 · Kick dizziness to the curb with these four exercises for vertigo. We’ll go over how and when to do these exercises, as well as important safety information. Healthline

  2. Jun 6, 2023 · 5 min read. The spinning sensation and dizziness you get from vertigo can limit your activities and make you feel sick. Depending on the cause, though, some simple maneuvers you can do at home...

  3. What is the home Epley maneuver? The home Epley maneuver is a type of exercise help that helps to treat the symptoms of benign paroxysmal positional vertigo (BPPV). You can do this exercise at home. BPPV is caused by a problem in your inner ear. Your semicircular canals are found inside your ear.

  4. Discover how the Dizzy Test and Epley Maneuver can help reposition the displaced crystals in your inner ear, alleviating vertigo symptoms effectively. Follow along as Dr. Bogle guides you through...

  5. Feb 8, 2019 · Easy Exercise To Combat Vertigo — Dizziness Relief - YouTube. Align Wellness Center. 61.9K subscribers. Subscribed. 20K. 927K views 5 years ago #VertigoTreatment #Vertigo. Get instant relief...

  6. Sep 18, 2020 · Overview. The Brandt-Daroff exercises are a series of movements that can help with certain types of vertigo. They’re often used to treat benign paroxysmal positional vertigo (BPPV), which...

  7. May 12, 2023 · Exercises for vertigo include: Epley Maneuver. This maneuver, also known as the Canalith Repositioning Maneuver, is the most common exercise to address vertigo, specifically BPPV. This easy...

  8. Dec 9, 2020 · Certain exercises may help relieve vertigo, improve balance, and reduce the risk of falling. Learn more about these exercises and other treatments here. Medical News Today

  9. Mar 15, 2017 · The Epley maneuver is an exercise you can do at home to help with dizziness caused by an inner ear problem. It involves sitting and lying down, and turning your head in different ways.

  10. Vertigo is a spinning or whirling sensation when you move your head. Your doctor may have moved you in different positions to help your vertigo get better faster. This is called the Epley maneuver. Your doctor also may have asked you to do these exercises at home. Do the exercises as often as your doctor recommends.

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