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  1. May 5, 2017 · If you are experiencing vertigo at home, there are several home remedies that you can use to treat it. Epley maneuver. Also called the “Canalith” repositioning maneuver, the Epley maneuver...

  2. Jun 6, 2023 · The spinning sensation and dizziness you get from vertigo can limit your activities and make you feel sick. WebMD describes some simple maneuvers you can do at home that might bring relief...

  3. The home Epley maneuver is a type of exercise help that helps to treat the symptoms of benign paroxysmal positional vertigo (BPPV). You can do this exercise at home.

  4. May 12, 2023 · Discover some exercises, procedures, and home remedies to help ease symptoms and speed up your recovery from vertigo.

  5. Nov 30, 2023 · To reduce symptoms of vertigo, a person can try home remedies, such as drinking ginger tea, using the P6 acupressure method, trying the Epley maneuver, and staying hydrated.

  6. Mar 29, 2023 · Home remedies for vertigo can include physical maneuvers, stress management, and vitamin D supplements. Vertigo can cause dizziness due to benign paroxysmal positional vertigo (BPPV), inner ear conditions, and head injuries. Home remedies for vertigo may help alleviate symptoms and address the underlying causes.

  7. Step 1. slide 1 of 5. Sit on the edge of a bed or sofa. Step 2. slide 2 of 5. Turn your head 45 degrees in the direction your doctor told you to. This should be toward the ear that causes the most vertigo for you. In this picture, the woman is turning toward her left ear. Step 3. slide 3 of 5.

  8. Feb 14, 2023 · Brandt-Daroff exercises use gravity to help dislodge crystals from the semicircular canal. Follow these steps to try Brandt-Daroff exercises: Sit in the middle of a bed with your feet on the...

  9. Oct 30, 2023 · Treatment options for vertigo can depend on the underlying cause. To improve symptoms, vestibular rehabilitation therapy as well as medications, such as meclizine (Antivert) , have been found...

  10. But here are some things you can try at home to ease your symptoms: Move slowly when standing up, turning your head or performing other triggering movements. Sleep with your head elevated on two pillows. Lie in a dark, quiet room to reduce the spinning sensation. Sit down as soon as you feel dizzy.

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