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Feb 14, 2023 · Zinc can cause negative side effects, including digestive issues and flu-like symptoms. It may also interfere with the absorption of copper and reduce the effectiveness of certain...
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Aug 10, 2023 · People use oral zinc to help treat colds, but it can decrease the effectiveness of certain drugs and cause side effects. The recommended daily amount of zinc is 8 milligrams (mg) for women and 11 mg for adult men.
Jun 10, 2022 · Zinc toxicity will go away once people stop taking too much zinc. But people may still experience long-term side effects from taking too much zinc like a weakened immune system. Zinc toxicity can also lead to low copper levels because zinc can interfere with how the body absorbs copper.
Jan 3, 2024 · Most people taking zinc supplements have little to no side effects, although like any vitamin/mineral supplement, zinc can cause slight upset stomach if taken without food. Take zinc with water or juice, and not at the same time as any iron or calcium supplements.
Apr 28, 2024 · Gastrointestinal side effects of zinc sulfate (the active ingredient contained in Zinc) when taken in large doses have included diarrhea, abdominal cramps, and vomiting, usually within 3 to 10 hours of dosing. The symptoms go away soon after discontinuation.
Oct 23, 2019 · Too much zinc can be harmful and may result in symptoms such as nausea, diarrhea, and headaches. Learn about the causes, symptoms, and treatment of zinc toxicity here.
Diarrhea. Taking zinc by mouth reduces the duration and severity of diarrhea in children who are undernourished. Zinc 20 mg daily is the most common dose used. But doses of 5-10 mg also seem to...
