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Oct 17, 2023 · The Sanvello app was originally designed to help people struggling with different types of stress, anxiety, and depression. It provides short courses, journaling tools, and mindfulness exercises that help its users learn and practice cognitive behavioral therapy skills.
Jul 2, 2024 · Sanvello is an app aimed at helping provide therapeutic support through guided meditation, mindfulness activities, and mood tracking. There is a free version available as well as a premium subscription. In some areas, the app claims to also offer telehealth services.
Learn about Sanvello, an app offering therapy, coaching, self-care, and community support for mental health on iPhone, iPad, and iPod touch.
6 days ago · A quick look at the best online therapy services. Best overall: Online-Therapy.com | Skip to review. Best for 24/7 access: BetterHelp | Skip to review. Best for couples: Regain Online Therapy...
Feb 13, 2019 · Sanvello lets you self-rate daily on whatever you care to track: for example, your mood, hours of sleep, exercise, substance abuse, sources of anxiety, even menstruation. In the iOS and Android...
Whether you’re feeling anxious, lonely, overwhelmed, or just burned out, Sanvello will meet you where you’re at. Think of it as your feel-better toolkit, including therapy, coaching, coping techniques, meditations, and goal and mood tracking, designed by experts to help you feel better.
Jun 27, 2019 · Take a tour of the #1 app for stress, anxiety, and depression. From daily mood tracking to Guided Journeys, and from coping tools to the vibrant peer community, Sanvello offers relief when you ...
Apr 22, 2024 · Sanvello, formally known as Pacifica, is a mental health app designed to assist individuals in managing stress, anxiety, and depression, through cognitive behavioral therapy (CBT) and mindfulness meditation.
Sanvello is a place to feel better, wherever you go: Self-care, coaching, therapy, community. Subscribe to explore Sanvello and find exclusive content. sanvello.com and 2 more links.
What does Sanvello do? It describes itself as “an app for stress, anxiety, and depression based on cognitive-behavioral therapy, mindfulness, and wellness. Comprised of quick activities alongside...
