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Oct 31, 2022 · The essential oil of chamomile relaxes the body and soothes muscles, and for this reason, it can be a great aid in treating tension headaches. It can also help treat anxiety and insomnia, which ...
Nov 24, 2022 · A quick look at 5 of the best essential oils for headaches. Best for stress headaches: Lavender oil. Best for pain relief: Rosemary oil. Best for tension headaches: Peppermint oil. Best for ...
- Where do I apply essential oil for headaches?If a person is applying essential oils topically, they must use a carrier oil. Examples include olive oil, almond oil, and jojoba oil. A person sho...
- Which essential oils help headaches?Some essential oils that may help reduce headache pain include lavender, rosemary, peppermint, chamomile, and eucalyptus.
- Can I use essential oils for headaches while pregnant?Some essential oils can cause harm to the fetus while a person is pregnant. People should avoid using essential oils while pregnant or breastfeedin...
- Peppermint. This is probably the most commonly used essential oil for headache relief, and there’s a reason for that: uh, it works, obviously. Peppermint oil contains menthol, which helps your muscles relax and eases pain.
- Lavender. Another popular option is lavender essential oil. This all-around soothing scent is known for being super relaxing (you may have heard of it being used as a sleep aid).
- Rosemary. Research backs up the fact that rosemary essential oil can be a powerful anti-inflammatory that also boasts pain-relieving properties. It is often used to improve circulation and treat headaches.
- Chamomile. A cup of chamomile tea is one way to help relax after a long day, so is it any surprise that chamomile essential oil is just as soothing? Research has shown that chamomile EO can help reduce anxiety and depression, which, again, can cause headaches.
- Peppermint essential oil. Peppermint oil is one of the most commonly used essential oils to treat migraine headaches. It contains menthol, which works as a muscle relaxant and pain reliever.
- Lavender essential oil. Lavender oil, being anti-inflammatory in nature, helps to mitigate the damage caused by headaches and migraines. It also dilates the blood vessels.
- Eucalyptus essential oil. Eucalyptus essential oil is traditionally used to treat different types of headaches, including those experienced by migraine sufferers.
- Chamomile essential oil. The anti-inflammatory properties in chamomile essential oil can help reduce migraine headaches. A 2014 study published in Medical Hypotheses hypothesized that chamomile oil is a novel but effective medicine for the relief of migraine pain.
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Mar 2, 2024 · German Chamomile: A wonderful oil to help soothe the nervous system and offer aid in headache relief. In a crossover double-blind clinical trial of 100 patients experiencing migraines, results from questionnaires showed that pain, nausea, vomiting, photophobia, and phonophobia significantly decreased by using chamomile oil topically after 30 min.
Oct 30, 2023 · A clinical trial conducted in Iran was also excluded, due to lack of professional and volunteer translators and software translation tools. Further large-scale studies are needed to collect more data on the side effects of essential oils. This may help determine whether essential oils are beneficial as a mainstay treatment for migraine headaches.
Jan 11, 2023 · German Chamomile: A wonderful oil to help soothe the nervous system and offer aid in headache relief. In a crossover double-blind clinical trial of 100 patients experiencing migraines, results from questionnaires showed that pain, nausea, vomiting, photophobia, and phonophobia significantly decreased by using chamomile oil topically after 30 ...
