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Jun 2, 2015 · How do you look like a supermodel? Besides being blessed with killer genetics, you have to also have the perfect diet and fitness routine. We rounded up five models’ diet tips for some inspiration this bikini season. Check out how to eat like models Miranda Kerr, Naomi Campbell, Kate Upton and more.
Oct 10, 2023 · To eat like a model, eat 1 to 2 servings of vegetables at every meal since they’re low in calories and high in fiber. You’ll also want to choose lean proteins, like legumes, eggs, and low-fat dairy, to support your weight loss.
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May 11, 2024 · If you'd like to look a little bit more like a model, you can try making some simple changes to your diet. Most models follow diets that are high in fruits, vegetables, complex carbs, proteins, and healthy fats, but low in saturated fats, sugar, and processed foods.
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- MARTHA HUNT: PROTEIN, PROTEIN, PROTEIN. In the days leading up to the Victoria’s Secret Fashion Show, Martha Hunt says that she actually eats "more than usual" in anticipation of the show.
- CHRISSY TEIGEN: EXPAND THE IDEA OF 'CLEAN EATING' Last year, the model took to Twitter to clarify her balanced eating philosophy, saying she preferred the terms "clean eating" and "eating light," as dieting connotes deprivation.
- ADRIANA LIMA: 'DON'T TRY THIS AT HOME' In 2011, the Victoria Secret model revealed how she gets runway-ready ... but urged others to not try it. "Those teenagers out there, don't go starving yourself or only drinking liquids.
- BELLA HADID: GRILLED CHEESE IS EVERYTHING. We can't believe this has been the secret to a perfect bod all along. Last year, Hadid revealed in a Snapchat post that she eats grilled cheese sandwiches and French fries "every day."
Want to be fit like a famous model? Look through our model fitness profiles and learn their diets, workout routines, and other healthy tips and habits. We have all the information on the best fitness routines, diet plans, and supplement choices to keep you healthy.
Jan 7, 2024 · What is a Model Diet? How does a Model Diet Work? What are the health benefits of the Model Diet? What are the health risks of the Model Diet? How to do a Model Diet? Who should do Model Diet? How many calories should you consume when doing a Model Diet? What is the proposed time frame for the Model Diet?
Mar 5, 2021 · This article takes a closer look at the Victoria’s Secret Model Diet, including what it is, how to follow it, and whether it works for weight loss. Healthline diet score: 3.08 out of 5 diet ...
